Considered one of my all-time favourite, simple plant-based recipes is an easy yogurt parfait recipe that includes peaches and granola. This Golden Peach Yogurt Parfait options your favourite model of vanilla plant-based yogurt (I like Kite Hill, So Scrumptious, Silk, and Forager manufacturers), a golden turmeric granola (you should use a ready one corresponding to Nature’s Path or attempt my recipe for Turmeric Hemp Granola), and peaches (use recent in season, frozen, canned and even dried).
This easy scrumptious recipe offers you a very good dose of vitamin for a plant-powered breakfast, snack, and even dessert. With solely three components, you may make it in 5 minutes. I like to make this recipe as a meal prep—put together it in a mason jar, screw on the lid, and seize and go for a wholesome meal on the run. It’s additionally excellent for teenagers lunch packing containers or fitness center submit exercise snacks. You’ll be able to swap out the granola to your favourite selection, and as an optionally available ingredient sprinkle hemp seeds, sunflower seeds, or chopped walnuts on high. Substitute peaches for seasonal fruit, corresponding to berries, bananas, and persimmons.
What’s a parfait?
A parfait is mainly a kind of creamy dessert that’s served in layers in a tall glass, so you possibly can view the layers. You’ll usually discover parfaits that includes ice cream, puddings, whipped cream and fruit. A fruit parfait is a recipe that options creamy fillings layered with fruit. There are lots of forms of fruit for parfait—this recipe options peaches, however you possibly can select from berries, melon, grapes, apricots, plums, pineapple, ardour fruit, and figs to create wholesome, colourful parfait recipes. Do that different recipe for Straightforward Soy Yogurt Berry Parfait right here.
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Description
Make the simplest ever three-ingredient, five-minute vegan Golden Peach Yogurt Parfait recipe that includes vanilla plant-based yogurt, golden granola, and peaches. The proper wholesome scrumptious yogurt parfait deal with!
- 1 (6-ounce) carton plant-based vanilla yogurt (i.e., soy, almond, or coconut)
- 1 medium peach, sliced (recent, frozen and thawed, canned and drained, or dried)
- 1/4 cup Golden Turmeric Granola (make this granola recipe from scratch right here, or attempt any taste of granola you favor)
Topping (optionally available)
- 1 tablespoon hemp seeds, chia seeds, sunflower seeds, or chopped walnuts, almonds, or pecans
- Spoon half of yogurt right into a glass serving dish (about 1 1/2 cup measurement)
- High with half of peach slices.
- Sprinkle with half of granola.
- Repeat steps, layering remaining yogurt, peaches and granola.
- Could high with seeds or chopped nuts (optionally available).
- Serve instantly.
Notes
You’ll be able to substitute canned, unsweetened peaches when recent peaches are unavailable. Or you possibly can substitute different recent seasonal fruit, corresponding to bananas, berries, and mango.
Do that recipe for do-it-yourself granola to make this deal with even higher.
Make this recipe gluten-free by utilizing gluten-free granola.
- Prep Time: 5 minutes
- Cook dinner Time: 5 minutes
- Class: Breakfast
- Delicacies: American
Vitamin
- Serving Measurement: 1 serving
- Energy: 299
- Sugar: 40 g
- Sodium: 127 mg
- Fats: 5 g
- Saturated Fats: 1 g
- Carbohydrates: 60 g
- Fiber: 4 g
- Protein: 8 g
- Ldl cholesterol: 0 mg
Key phrases: yogurt parfait, parfait recipes, fruit parfait,, fruit for parfait, what’s a parfait, peach yogurt
For different plant-based wholesome dessert concepts, attempt these:
Ojai Pixie Tangerine Vegan Cheesecake Cups
Strawberry Blondies with Coconut
Berry Oat Tahini Bars
Straightforward Chocolate Chia Pudding with Strawberries
Vegan Apple Cake
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