I’m sharing 10 scrumptious wholesome smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a heat summer time day.
We love refreshing smoothies in our home year-round, however particularly throughout these scorching scorching Arizona summer time days. We normally have a again inventory of Each day Harvest smoothies in our freezer, however there’s nothing like throwing a bunch of wholesome substances into your blender and arising along with your smoothie connection. Whether or not you’re within the temper for a shiny berry smoothie, otherwise you’re craving one thing citrusy, I’m sharing 10 scrumptious recipes for the healthiest and best-hydrating smoothies from a few of my fellow blogger mates – get pleasure from!
10 Wholesome Summer season Smoothie Recipes
Tart Cherry Smoothie Bowl
I exploit tart cherry juice as the bottom for this hydrating and replenishing tart cherry smoothie bowl – it’s the right post-workout smoothie to assist scale back muscle soreness.
Wholesome Orange Julius
Dairy-free and wholesome, this selfmade Orange Julius is a scrumptious and nutritious deal with!
Vitamin C Smoothie
Strawberries, orange juice, soaked goji berries, a splash of lime juice, half a banana, and a hefty pinch of cayenne make this citrus smoothie refreshing to sip!
Raspberry Orange Smoothie through The Almond Eater
This layered Raspberry Orange Smoothie is a wholesome and scrumptious strategy to begin the day! Your complete smoothie requires simply 5 substances, is filled with Vitamin C, and is a simple method so as to add fruit and veggie meals into your food regimen.
Refreshing Pineapple Kale Smoothie through Bold Kitchen
Refreshing pineapple kale smoothie made with 5 easy substances for a beautiful, simple breakfast or snack. Creamy coconut milk provides this vegan pineapple kale smoothie a scrumptious, tropical taste you’ll love.
Summer season Berry Smoothie through Minimalist Baker
A easy 5-ingredient smoothie that tastes like summer time in a cup! Raspberries, frozen bananas, 2 pure fruit juices, and creamy almond milk make the healthiest tart-sweet smoothie ever.
Golden Milk Smoothie through Consuming Chook Meals
This golden milk smoothie with recent turmeric, ginger, and mango is the right strategy to refuel after a exercise. It has the protein and carbs your physique wants together with anti-inflammation properties to assist your physique get well.
Completely happy Digestion Inexperienced Smoothie Packs through Making Thyme For Well being
Completely happy Digestion Smoothie Packs aren’t solely packed filled with wholesome enzymes and probiotics, however they’re additionally a handy and nutritious strategy to begin your day on the correct foot. With quite a lot of scrumptious flavors to select from, these smoothie packs are a good way to help your digestive system and preserve a wholesome life-style.
Mango Kiwi Coolers through Pinch of Yum
Mango Kiwi Coolers are the right summer time deal with. Colourful, candy, recent layers of kiwi and mango additionally pack a nutritious punch. Mango Kiwi Coolers are a candy and refreshing summer time deal with that can be filled with vitamins. Collectively, these two fruits make for a scrumptious and wholesome drink that may assist help your immune system and maintain you hydrated through the scorching summer time months.
Lemon Blueberry Smoothie through Working on Actual Meals
This lemon blueberry smoothie tastes a bit like blueberry pie however it’s loaded up with all types of vitamin. The recipe options antioxidant-rich berries, frozen bananas, plant-based protein powder, chia seeds, and cinnamon.
These 10 wholesome summer time smoothie recipes are a scrumptious and refreshing strategy to keep cool and nourished through the hotter months. Whether or not you’re trying to increase your vitality, fulfill your candy tooth, or just get pleasure from a tasty deal with, there’s a smoothie on this checklist for everybody. So seize your blender, and a few recent substances, and prepare to sip your strategy to a more healthy summer time!
Inform me, mates: what’s your all-time favourite smoothie combo or recipe?
xo
Gina
