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Turmeric Cauliflower with Grilled Salmon


Making this Turmeric Cauliflower with Grilled Salmon is an anti-inflammatory dream. Research has shown that turmeric reduces inflammation related to arthritis, diabetes, and other diseases.

 

Additionally, consuming salmon has been linked to reducing the inflammatory marker C-reactive protein. Plus extra virgin olive oil, which has been linked to reduced heart disease, brain cancer, and other serious health conditions, you’ve got one healthy dinner.


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Turmeric Cauliflower with Grilled Salmon

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Ingredients

  • 1 head cauliflower cut into florets
  • 3 teaspoons olive oil
  • 1 1/2 teaspoons tumeric
  • 1/2 teaspoon cumin
  • 2 cloves garlic chopped
  • 2 400g salmon fillets skin on


Ingredients

  • 1 head cauliflower cut into florets
  • 3 teaspoons olive oil
  • 1 1/2 teaspoons tumeric
  • 1/2 teaspoon cumin
  • 2 cloves garlic chopped
  • 2 400g salmon fillets skin on

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Rate this recipe!


Instructions

  1. Steam cauliflower florets and toss in 1 teaspoon of heated olive oil with garlic and all other spices.

  2. Remove from heat and toss through lemon juice and 1 teaspoon olive oil, and set aside.

  3. On a medium heat fry pan, heat up 1 teaspoon olive oil and salt.

  4. Add in salmon fillet skin side down.

  5. Cook for 6 minutes, then cover the pan with a lid.

  6. Reduce the heat, and cook for another 4 minutes.

  7. Serve next to the cauliflower.



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