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Tortellini Pasta Salad – Tremendous Wholesome Children


This Tortellini Pasta Salad is a scrumptious mixture of tender and tacky tortellini pasta tossed with juicy cherry tomatoes, crunchy cucumbers, crispy bacon, savory hen and candy mandarin oranges drizzled with a candy and tangy dressing for a light-weight however amazingly satisfying meal.

Why This Is The Very Greatest Tortellini Pasta Salad. Ever.

Pasta salads are one among my favourite summer time meals and potluck choices as a result of they’re straightforward, filling, feed a crowd, and all the meals teams are tossed collectively into one scrumptious and handy bowl. And whereas I’ve a number of tasty go-to pasta salad recipes, should you held me down and compelled me to select a favourite, this one would most likely make its strategy to the highest.

This Tortellini Pasta Salad simply delivers on each entrance. The chewy tortellini is tossed with tender hen, crisp greens, salty-crunchy bacon, and juicy oranges.. and the entire superb factor is tossed in a candy and tangy dressing that you may eat with a spoon. I’ve served it freshly made, and made it forward of time and served it chilled. Both means… this one is a particular crowd pleaser!

Tortellini pasta salad with fresh fruit and vegetables and tossed in a sweet and tangy dressing.

Elements You’ll Have to Make this Superb Tortellini Pasta Salad:

  • Tortellini Pasta– We like to make use of recent refrigerated tortellini. You would additionally use common pasta- penne or rotini would work nice too.
  • Rooster– This recipe requires hen breast that you just prepare dinner within the skillet. However rotisserie hen is a simple and scrumptious possibility too.
  • Bacon– Any form will work right here. Common, thick lower, turkey.. we like precooked bacon as a result of it’s good and quick.
  • Spinach– We used child spinach. Give it a tough chop earlier than including it to the salad.
  • Tomatoes– We like cherry tomatoes greatest on this salad. Simply lower them in half and you’re good to go.
  • Cucumber– We at all times use english cucumbers, as a result of they don’t must peel them or take away the seeds.
  • Mandarin Oranges– We use canned mandarin oranges which can be packed in juice.

Candy & Tangy Dressing:

  • Sugar– Granulated sugar provides sweetness and helps to thicken up the dressing too.
  • Purple Wine Vinegar– That is our favourite, however you may most likely substitute white or apple cider vinegar.
  • Oil– We like to make use of avocado oil.
  • Salt– Common sea salt is our go-to.
  • Paprika– Provides a refined smokiness.
  • Oregano– Oregano provides an earthy, herby taste to the dressing.

How To Make Tortellini Pasta Salad:

  1. Cook dinner pasta. In accordance with the package deal directions- this may differ if you’re utilizing recent or dry pasta.
  2. Cook dinner the hen. Season the hen breasts with salt and pepper. Warmth a big skillet over medium warmth and drizzle with oil. Cook dinner for about 4-5 minutes per aspect till golden brown on the surface and now not pink. Take away to a chopping board. Permit to chill earlier than dicing.
  3. Cook dinner the bacon. Cook dinner bacon within the pan you used to prepare dinner the hen, or based on package deal instructions. Chop into bite-sized items.
  4. Chop the greens. Give the spinach a tough chop, slice the tomatoes in half, and quarter and slice the cucumber. Drain the oranges.
  5. Make the dressing. In a small saucepan, convey the sugar and vinegar to a boil and whisk till the sugar has dissolved. Take away from warmth and add the remaining components. Whisk to mix.
  6. Toss the salad. Add the pasta, hen, bacon, veggies, and oranges to a big serving bowl. Drizzle with the dressing and toss to mix. Prime with freshly cracked black pepper if desired.
Process shots showing how to make tortellini pasta salad.

Suggestions & Recommendations:

Can I make Tortellini Pasta Salad forward of time?

That is the proper make-ahead dish! Whereas it’s scrumptious served freshly made, it’s equally as tasty served chilly. You can also make it within the morning and chill for a fast dinner or potluck dish!

How lengthy does tortellini pasta salad final?

Leftover tortellini pasta salad will final 2-3 days when saved in an hermetic container within the fridge.

Variations:

  • Use rotisserie hen as an alternative of pan-frying hen. Straightforward, quick and scrumptious!
  • Pass over the hen and bacon for a tasty meatless entree or aspect dish.
  • Substitute the tortellini together with your pasta of alternative! Penne, ziti, bowtie or rotini all work properly.
  • Strive including totally different greens to fit your style or what’s in your fridge. Zucchini, sugar snap peas, broccoli, avocado, peas, or radishes are all tasty choices.
Pasta salad in a large serving bowl with a striped linen and a wooden spoon.

Extra Yummy Pasta Salad Recipes:

Tortellini Pasta Salad

This Tortellini Pasta Salad is a scrumptious mixture of tender and tacky tortellini pasta tossed with juicy cherry tomatoes, crunchy cucumbers, crispy bacon, savory hen and candy mandarin oranges drizzled with a candy and tangy dressing for a light-weight however amazingly satisfying meal.

Prep Time15 minutes

Cook dinner Time15 minutes

Complete Time30 minutes

Course: Foremost Course, Salad

Delicacies: American

Servings: 6

Energy: 487kcal

For the Salad:

  • 1 pound refrigerated tortellini
  • 6 slices bacon
  • 2 giant hen breasts
  • 1 15 oz can mandarin oranges in 100% juice
  • 6 ounce bag child spinach
  • 1 cup cherry tomatoes halved
  • 1 medium cucumber quartered

For the Dressing:

  • 1/2 cup granulated sugar
  • 1/4 cup crimson wine vinegar
  • 1/4 cup avocado or olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/2 teaspoon oregano
  • In a big pot, prepare dinner tortellini based on package deal instructions ensuring to not overcook. Drain and rinse with chilly water.

  • Season hen with salt and pepper. Warmth a big skillet over medium warmth and drizzle with olive oil. Add hen and prepare dinner on either side for about 4-5 minutes or till middle is now not pink. Permit to relaxation for five minutes after which lower into chew measurement cubes. Put aside.

  • Cook dinner bacon within the skillet you used to prepare dinner the hen till brown and crispy. Put aside to chill after which chop into small items.

  • Drain mandarin oranges. Roughly chop spinach, lower cherry tomatoes in half, and quarter the cucumber.

  • To Assemble: In a big serving bowl, add tortellini, hen, bacon, mandarin oranges, spinach, cherry tomatoes and cucumber. Gently stir to mix.

For the Dressing:

  • In a small saucepan, convey the sugar and vinegar to a boil. Flip warmth to medium and whisk till the sugar has dissolved. Take away from warmth and add oil, salt, paprika, and oregano. Whisk till blended.

  • Pour the dressing over the tortellini and gently stir till every part is coated. Chill for no less than half-hour earlier than serving. Get pleasure from!

Energy: 487kcal | Carbohydrates: 52g | Protein: 29g | Fats: 18g | Saturated Fats: 4g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 7g | Trans Fats: 0.01g | Ldl cholesterol: 78mg | Sodium: 666mg | Potassium: 545mg | Fiber: 4g | Sugar: 20g | Vitamin A: 2872IU | Vitamin C: 16mg | Calcium: 150mg | Iron: 3mg

Key phrase : tortellini pasta salad

www.superhealthykids.com

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here you will see that a number of scrumptious recipes filled with fruits and veggies, suggestions for getting your children to eat higher and develop into intuitive eaters and many assets for feeding your loved ones.

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