Children frequently find it challenging to divide their time during exam season so they can fit in both study and exercise. While engaging in strenuous workout routines may leave them exhausted and sleepy, skipping exercise altogether prevents them from reaping its many benefits during this stressful period. Here are some ways in which you can…
The post The Exercise-Study Balance: Ways to Make it Exam-Friendly appeared first on upUgo : Sports and Fitness for Children.
