As we enter the “darkish” a part of the 12 months, with brief days and lengthy chilly nights, it’s time to have a look at the darkish forces that we would favor to disregard. It’s not simply the ghosts and goblins of Halloween or the presence of lifeless family on the Day of the Lifeless that may give us the shivers.
Whether or not we acknowledge it or not, everybody has some darkness inside. We retailer our unfavourable emotions—jealousy, anger, bitterness, disgrace, hatred, insecurity (to call just a few)—in our shadow facet. After we don’t do the interior work of acknowledging and releasing these disturbing feelings, the shadow facet can take cost and trigger actual issues for another person.