This Jamaican curry rooster recipe options tender rooster simmered in a novel Caribbean coconut curry with potatoes and sautéed veggies. Get up your style buds with this one-pot meal.
Jamaican Curry Hen
If you happen to’ve been searching for a comparatively easy one-pot unique meal that may allow you to get out of your day-to-day culinary norm, it’s time to do this Jamaican curry rooster. Hen breasts are seared to a golden crisp and cooked low and sluggish with sautéed bell peppers and onions in a curry sauce that’s completely brimming with the nice and cozy flavors of Jamaica. It’s a barely spicy dish, however the creaminess of the coconut milk breaks that boost superbly.
That is the right entree to fulfill these of you searching for one thing just a bit totally different to have for dinner tonight. Get your apron on and transport your senses to the tropical Caribbean.
Why You’ll Love This Curry Recipe
I imply, what’s to not love a few flavor-packed all-in-one meal? I might argue nothing. This dish is bound to win the hearts and style buds of you and yours. Listed below are a few of my favourite issues about it.
- Filled with taste. The spice mix that defines this curry dish is so distinctive and flavorful. Allspice, mustard seed, turmeric, curry, and extra. Plus, the kick of spice from the jalapeno within the curry will hold you in your toes simply the correct amount. Scrumptious.
- It’s a full meal. Protein from the rooster, carbs from the potatoes, and veggies! This recipe hundreds the entire elements for a whole meal into one dish.
- One-pot marvel. Other than just a little bowl to whisk your spice mix collectively, this recipe solely requires one pan. Cleanup is a breeze.
- Distinctive. I don’t learn about you, however I simply don’t come throughout an excessive amount of Jamaican meals right here within the US. This recipe is fairly fast and straightforward to throw collectively and can transport you straight to Caribbean seashores.
The way to Make DIY Jamaican Curry Powder
You’ll find Jamaican curry powder in shops however I made a decision to make my very own for this recipe. Merely whisk collectively the next components and use them to make the sauce for this flavorful curry dish.
The way to Make Jamaican Curry Hen
Our flavorful Jamaican curry rooster recipe is surprisingly easy to make. Right here’s a simplified rundown of learn how to do it. For extra detailed directions, scroll all the way down to the recipe card beneath.
- Sear the rooster and veggies. Season the rooster with salt and sear in olive oil for two minutes on both aspect. Take away from the pan and put aside. In the identical pan, saute the onion, bell pepper, jalapeno, and recent ginger in butter.
- Make the curry. Add the spice combine to the pan and sauté for a minute or two earlier than stirring within the coconut milk, rooster inventory, white wine vinegar, and Worcestershire sauce. Carry to a boil and decrease to a simmer. Stir within the rooster and potatoes. Simmer coated for 30 to 40 minutes.
Ideas for Success
Right here come a few of my high ideas and methods for attaining among the finest curries I’ve ever skilled. Observe them intently to set your self up for achievement.
- Dry your rooster. If you wish to get a pleasant sear in your rooster, take an additional second to pat it dry with a paper towel earlier than putting it within the scorching pan. Eradicating extra moisture will enable the rooster to brown extra successfully.
- Don’t crowd the pan. When searing the rooster, don’t crowd the pan as this may drop the temperature of the pre-heated floor, and the rooster received’t sear correctly. As a substitute, it’s going to launch its moisture, leaving the meat robust and dry. To stop this, sear the rooster in batches if that you must.
- Toast your spices. A step on this recipe directs you to toast your spices earlier than including the liquid components to the curry. Don’t skip this step. It may appear trivial, however it actually helps to get up the flavors within the spice combine.
- Low and sluggish. Flip the warmth to low when you convey the curry to its preliminary boil. Add the rooster and potatoes and simmer for 30-40 minutes. The low temperature and longer prepare dinner time will enable the meat to interrupt down and soak within the flavorful sauce. The consequence shall be a young, scrumptious Jamaican curry rooster.
Serving Options
Jamaican curry rooster is a full meal in and of itself, however I like serving it with some veggies and/or a starchy aspect to absorb the scrumptious sauce. Listed below are a few of my favorites.
Is Jamaican Curry Hen Spicy?
It’s a little spicy. 🌶️ That stated, if you’d like a milder model, you might be welcome to go away out the jalapeno and/or the cayenne pepper within the spice mix. Conversely, if you need a spicier curry, be happy to up the quantity of cayenne pepper, embrace the jalapeno seeds within the recipe, and/or add one other complete or half a jalapeno. You could possibly even use a spicier pepper, similar to a scotch bonnet, for those who’d like.
The way to Retailer and Reheat Extras
- Fridge. Enable the curry to chill utterly earlier than transferring it to an hermetic container. Seal the container and retailer it within the fridge for as much as 4 days.
- To reheat, place the specified portion in an appropriately sized saucepan and warmth over medium warmth till warmed by.
- Freezer. As soon as the curry has cooled to room temperature, seal it in an hermetic container and retailer it within the freezer for as much as 3 months. Enable it to thaw within the fridge earlier than following the above reheating directions.
Extra Hen Dinner Concepts
Hen is likely one of the most versatile (and in style) proteins, and I like experimenting with rooster dishes from all over the world. Listed below are some favorites from my kitchen to yours.
ENJOY!
For the rooster and the sauce
For the spice combine
-
Whisk collectively the curry powder, turmeric, garlic powder, allspice, floor black pepper, and cayenne pepper. Put aside.
For the rooster and the sauce
-
Season the rooster with the ocean salt.
-
Sear the rooster. Warmth the olive oil in a big, heavy-bottomed pan over medium-high warmth. Add the rooster to the pan and sear for two minutes on one aspect. Flip the rooster and sear for two minutes on the opposite aspect. Take away the rooster from the pan and put aside.
-
Prepare dinner the greens. Add the butter to the pan. As soon as the butter has melted, add the onion, bell pepper, jalapeno, and recent ginger. Sauté till the onion is translucent and the bell pepper has softened, about 3 minutes.
-
Toast the spices. Add the spice combine to the pan and stir. Prepare dinner for 1 ½ minutes, stirring continually.
-
End the sauce. Add the coconut milk, rooster inventory, white wine vinegar, and Worcestershire sauce. Stir to mix. Carry the combination to a boil. Scale back the warmth to a simmer.
-
End the rooster. Add the rooster and potatoes to the pan. Stir to coat within the sauce. Cowl and prepare dinner for 30 to 40 minutes.
- Hen: Use boneless skinless rooster breasts or rooster thighs. If utilizing rooster thighs, you don’t have to chop them in half. If you need your rooster to get a pleasant sear within the pan, take an additional second to pat it dry with a paper towel earlier than you place it within the scorching pan.
- Don’t crowd the pan. Placing too many rooster items within the pan will decrease the temperature of the pan, and the rooster received’t get that good brown colour. So, if the pan isn’t sufficiently big, prepare dinner the rooster in batches.
- Don’t skip toasting your spices – it actually brings out the flavors.
- Prepare dinner it low and sluggish. After the curry involves a boil, flip the warmth down low. Add the rooster and potatoes and let all of it simmer for about 30-40 minutes. Cooking it at a low temperature for an extended time lets the meat break down and absorb all of the tasty sauce.
Serving: 8 ounces | Energy: 528 kcal | Carbohydrates: 37 g | Protein: 39 g | Fats: 26 g | Saturated Fats: 17 g | Polyunsaturated Fats: 1 g | Monounsaturated Fats: 5 g | Trans Fats: 0.2 g | Ldl cholesterol: 107 mg | Sodium: 1068 mg | Potassium: 1571 mg | Fiber: 5 g | Sugar: 4 g | Vitamin A: 1511 IU | Vitamin C: 67 mg | Calcium: 77 mg | Iron: 6 mg | Internet Carbs: 32 g
Dietary information is an estimate and supplied as courtesy. Values might range in accordance with the components and instruments used. Please use your most well-liked dietary calculator for extra detailed information.
