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Simple Hen Rogan Josh | Diethood


This hen rogan josh is a delightfully easy-to-make Indian curry recipe made with seared hen cooked low and sluggish in a wealthy, tomato-based gravy full of heat spices. Seize some naan and dive in!

Stirring chicken rogan josh garnished with fresh cilantro.

Simple Hen Rogan Josh

Examine it: Your skillet is working its magic, browning the hen and cooking it in a hearty tomato-based sauce. The aroma of Indian spices – curry, cumin, garam masala, cinnamon, and extra, wafts via your kitchen. It’s a pleasant sensory overload. You serve up bowls of this hen rogan josh, sprinkle some chopped cilantro on high, and prepare to dig in. The primary chew? It’s all these mouth-watering smells packed right into a single, flavor-bursting morsel of tender hen. And also you assume, “Man, I might chow down on this without end!”

Does that sound like I really like Indian meals? Good, ’trigger I do! It’s a kind of issues that individuals, together with yours really, usually go to eating places for slightly than cooking Indian dishes of their houses. It may be intimidating and overseas for a lot of, however that doesn’t should be the case when you’ve a easy recipe akin to this one.

Image of a bowl of chicken rogan josh near fresh cilantro and naan.

Why You’ll Love This Recipe

I’m telling you, mates; this is likely one of the greatest curries I’ve ever tasted.

  • Taste-packed. Indian curries are inclined to pack a beautiful punch of distinctive taste. This hen rogan josh is not any exception. The heat of the toasted spice combine mixed with the acidity of the tomatoes and delicate hints of garlic make this curry one thing to write down residence about.
  • So tender. The low and sluggish cooking technique used to make this dish leads to extremely tender hen thighs that virtually soften in your mouth as you chew into them.
  • Fast and simple. This recipe solely requires about 25 minutes of energetic time within the kitchen, full of straightforward, easy-to-follow steps. Then all you must do is flip down the warmth and benefit from the aromas of the simmering curry because the hen soaks in all the flavors of the sauce.
Taking a spoonful of chicken rogan josh out of the pot.

What’s Rogan Josh?

Rogan josh is a standard Indian curry dish comprised of a protein (normally lamb however I used hen right here to make it extra accessible) that’s seared and simmered in a robustly flavorful tomato-based curry. Though it’s normally delicate on the warmth scale, it’s full of heat spices which might be certain to maintain your style buds .

Ingredients for chicken rogan josh separated into bowls.

Recipe Components

Able to make some really superior hen rogan josh? Right here’s what you’ll must make it. You should definitely scroll to the recipe card beneath for exact measurements.

  • Spice mix. Curry powder, cumin, garam masala, coriander, turmeric, cinnamon, cardamom, floor ginger.
  • Hen thighs: I used boneless, skinless thighs however you would simply use breasts of bone-in, skin-on thighs. Simply test the hen for doneness as this would possibly have an effect on the prepare dinner time.
  • Salt & Floor Black pepper
  • Ghee
  • Yellow Onion & Garlic
  • Tomato Puree & Diced Tomatoes
  • Hen inventory
  • Chopped recent cilantro

Learn how to Make Hen Rogan Josh

Indian curry would possibly sound like an intimidating factor to deal with however I promise you this recipe is definitely manageable. Right here’s a primary overview of learn how to make it.

Rogan josh spice mix in a bowl.
  • Make the spice mix. Whisk collectively the substances for the spice mix and put aside.
  • Sear the hen. Season the hen and sear it in ghee over medium-high warmth for about 2 minutes on both aspect. Take away the hen from the pan.
  • Construct taste. Sauté the onions and garlic within the pan. Stir within the tomato puree and prepare dinner till darkened. Add the spices and prepare dinner for 1 minute.
  • Make the gravy. Stir within the diced tomatoes and the hen inventory. Deliver to a boil then cut back to a simmer and prepare dinner for 10 minutes. Stir within the hen and prepare dinner, coated, over low warmth for 40 minutes.

Ideas for Success

This rogan josh recipe is surprisingly easy however that doesn’t imply there aren’t just a few ideas and tips to remember if you wish to find yourself with the most effective outcomes doable.

  • Get a great sear. Earlier than seasoning and searing the hen, I recommend patting it dry with a paper towel to take away any extra moisture that may trigger it to steam as an alternative of sear. As well as, don’t crowd the pan. This can trigger the temperature to drop. The hen will launch its moisture and won’t brown correctly.
  • Cook dinner the tomato puree. It may be tempting to stir within the tomato puree and add different substances instantly, however it’s greatest to take the time to prepare dinner the tomato puree first as a result of this can deepen the flavour.
  • Toast your spices. Taking an additional minute to toast your spices – this awakens their flavors and permits them to contribute rather more to the dish.
  • Low and sluggish. After you add the hen, flip the warmth approach right down to low and let it simmer for not less than 40 minutes. The low temperature and longer prepare dinner time will permit the hen time to interrupt right down to tender and completely take in the flavors of the curry sauce.
Rogan josh chicken in pan.

Serving Options

Whereas your rogan josh is simmering away, I extremely encourage you to whip up a tasty aspect dish or two to serve with it.

Overhead of a bowl of chicken rogan josh near fresh cilantro and naan.

Learn how to Retailer and Reheat Leftovers

  • Fridge: Enable the curry to chill fully earlier than sealing it in an hermetic container and storing it within the fridge for as much as 4 days.
  • Freezer: Seal the cooled leftovers in an hermetic container and retailer it within the freezer for as much as 3 months.
  • To reheat: Thaw the curry within the fridge earlier than reheating, if relevant. Switch the specified portion to a saucepan and prepare dinner over medium-low warmth on the stovetop till heated via, stirring often. Alternatively, switch the specified portion right into a bowl and microwave in 30-second intervals till heated via, stirring intermittently.

Extra Hen Dinner Concepts

Hen is a miracle protein in my eyes. It’s inexpensive, scrumptious, and so versatile. Rogan josh is only one instance of how one can take this straightforward ingredient and switch it right into a nutritious taste explosion. Listed below are a few of my different favorites.

ENJOY!

Prep Time 10 minutes

Cook dinner Time 55 minutes

Complete Time 1 hour 10 minutes

For the spice mix

  • Make the spice mix. Whisk collectively the curry powder, cumin, garam masala, coriander, turmeric, cinnamon, cardamom, and floor ginger and put aside.

For the curry

  • Sear the hen. Season the hen with 1-1/2 teaspoons sea salt and the bottom black pepper. Soften the ghee in a big, heavy-bottomed skillet over medium-high warmth. Add the hen to the skillet and brown for two minutes. Flip and brown for a further 2 minutes. Take away from the skillet and put aside.

  • Sauté the veggies. Add the onions to the skillet, season with 1/2 teaspoon sea salt, and saute till translucent. Add the garlic and saute till aromatic, about 15 seconds.

  • Cook dinner the tomato puree. Add the tomato puree to the onions and garlic and prepare dinner for two minutes, stirring continuously.

  • Toast the spices. Add the spice mix and prepare dinner for 1 minute.

  • Make the sauce. Add the diced tomatoes and the hen inventory. Deliver the contents of the skillet to a boil, cut back the warmth to medium-low, and prepare dinner for 10 minutes.

  • End. Return the hen to the skillet. Stir the contents to coat the hen in sauce. Cowl the skillet, cut back the warmth to low, and prepare dinner for 40 minutes.

  • Serve. Garnish with chopped recent cilantro and serve over rice with a aspect of naan.

  • Hen: Whereas you should utilize any a part of the hen, bone-in hen imparts a deeper taste. Thighs and drumsticks are notably good for slow-cooked dishes like Rogan Josh.
  • Low and Sluggish: Rogan Josh advantages from sluggish cooking. Take your time to brown the hen properly, and let the spices prepare dinner out absolutely. The flavors develop higher with time.
  • Garnish: Don’t skip the garnish! Recent cilantro or perhaps a dollop of yogurt can add a recent factor to stability the spices within the dish.
  • Accompaniments: Hen Rogan Josh pairs superbly with steamed basmati rice or naan bread, which can be utilized to scoop up the wealthy, flavorful sauce.
  • Refrigerate Leftovers: Enable the curry to chill fully earlier than sealing it in an hermetic container and storing it within the fridge for as much as 4 days.

Energy: 510 kcal | Carbohydrates: 14 g | Protein: 34 g | Fats: 35 g | Saturated Fats: 10 g | Polyunsaturated Fats: 7 g | Monounsaturated Fats: 14 g | Trans Fats: 0.2 g | Ldl cholesterol: 193 mg | Sodium: 1183 mg | Potassium: 882 mg | Fiber: 4 g | Sugar: 5 g | Vitamin A: 509 IU | Vitamin C: 18 mg | Calcium: 102 mg | Iron: 5 mg | Internet Carbs: 10 g

Dietary data is an estimate and offered as courtesy. Values might differ in accordance with the substances and instruments used. Please use your most popular dietary calculator for extra detailed data.

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