This straightforward Salmon dinner from the 28 Day Weight Loss Problem is tremendous straightforward to make however packs a large flavour punch! What’s extra, you will get in on the desk in quarter-hour making it an ideal mid-week meal!
Salmon is an excellent tasty fish to take pleasure in if you find yourself watching your weight. It’s very low in saturated fats and an incredible supply of protein. It’s additionally among the finest sources of vitamin B12.
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Elements
- 1 tsp olive oil
- 1 brown onion diced
- 1 clove garlic diced
- 1 cup vegetable inventory
- 1 can Tomatoes
- 1 tsp salt
- 1 tsp Pepper
- 200 grams small salmon fillets minimize into cubes
- 1 can cannelloni beans
- 1/2 bunch recent parsely
- 2 cups child spinach
- 1/2 recent lemon juiced
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Directions
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Place olive oil, onion and garlic right into a scorching crock pot or heavy primarily based pan over medium warmth and cook dinner for 2-3 minutes or till tender.
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Flip up the warmth and add inventory, tomatoes and salt and pepper and stir, bringing to the boil.
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Add the salmon, beans and parsley and stir for five minutes or till salmon is cooked to your liking.
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Divide child spinach in 2 bowls and high with salmon and tomato combine.
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Serve with recent squeezed lemon.
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