Monday, December 23, 2024
HomeWeight LossPeanut Butter & Banana Pie with Widespread Family Substances!

Peanut Butter & Banana Pie with Widespread Family Substances!


Peanut Butter and Bananas go collectively like, nicely, Peanut Butter and Jelly… YUM!

This scrumptious Peanut Butter and Banana Pie recipe makes 6 scrumptious and snack-able pies. And we are able to’t determine what one of the best half is… as a result of they’re HEALTHY and DELICIOUS and solely use 5 INGREDIENTS that may generally be present in your fridge and pantry. PLUS, since you’re making use of stuff you already seemingly have on-hand that makes them BUDGET pleasant, as well.

Make them gluten-free by swapping out the pastry or vegan-friendly through the use of a dairy-free cream cheese different.

Straight from the 5 Fundamental Substances, August 28 Day Weight Loss Problem. The place you could find HEAPS of scrumptious 5 Substances recipes for meals, snacks and desserts.

Peanut Butter and Banana Pie


Print Recipe


Peanut Butter & Banana Pies

Votes: 0
Ranking: 0
You:

Price this recipe!


Substances

  • Cooking oil for spraying
  • 5 sheets filo pastry (100g)
  • 1/2 cup gentle cream cheese (130g)
  • 2 ripe small bananas (180g)
  • 1 tbsp Nativa (16g)
  • 1/2 cup peanut butter (96g)
  • 1 tbsp cacao/cocoa powder (8g)


Substances

  • Cooking oil for spraying
  • 5 sheets filo pastry (100g)
  • 1/2 cup gentle cream cheese (130g)
  • 2 ripe small bananas (180g)
  • 1 tbsp Nativa (16g)
  • 1/2 cup peanut butter (96g)
  • 1 tbsp cacao/cocoa powder (8g)

Votes: 0
Ranking: 0
You:

Price this recipe!


Directions

  1. Preheat oven to 180C. Flippantly spray 6 holes of a muffin tray with cooking oil spray.

  2. Lay a sheet of filo pastry on the bench-top and spray flippantly with cooking oil. Prime with one other sheet of filo and flippantly spray that sheet. Proceed to layer the filo sheets with cooking oil spray in between, till all 5 sheets are layered.

  3. Reduce the filo stack into 6 squares and place every sq. into the ready muffin tray.

  4. Bake for 10-12 minutes till crispy and golden. Take away from the oven and funky.

  5. Make the filling by putting cream cheese, bananas, Natvia and peanut butter right into a meals processor and pureeing till nicely mixed.

  6. Spoon an excellent quantity of the filling into every filo cup and chill within the fridge for roughly 4 hours or till agency.

  7. Sprinkle slightly cacao/cocoa powder excessive of every pie to serve.

  8. One pie is one serve. Retailer leftovers in an hermetic container within the fridge for 3-4 days.


Recipe Notes

Solely 200 energy per serve.

Are you able to kick-start your weight reduction with extra scrumptious recipes?

Need to shift your weight however really feel like you have got NO TIME in your day to train and eat healthily?

That’s the place the Wholesome Mummy’s 28 Day Weight Loss Problem will help.

What do you get? You get entry to:

  • 28 days of at-home train routines (no fitness center wanted) – with video instruction
  • Customisable and breastfeeding-friendly meal plans
  • Time-efficient workouts for busy mums – below 30 minutes
  • Problem combines Pilates workouts with interval and circuit coaching (HIIT)
  • Appropriate for primary to superior health ranges.
  • Residence to 1000’s of EASY-TO-MAKE recipes.

Discover out extra about becoming a member of the 28 Day Weight Loss Problem.



RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments