Patent-pending
The Panatta Tremendous Peck Again (1FW117) is a globally distinctive, dual-function, disc-loading machine that allows adduction and abduction actions of the humerus within the transverse aircraft for focused coaching of the pectoralis main and posterior deltoid, respectively. The machine is provided with a lever system that modulates resistance by creating a physiological load curve, in keeping with the pressure curve exerted by the goal muscle tissue concerned within the two antagonistic actions; on this approach, the main limitations of workouts resembling dumbbell crosses on a flat bench for the pectorals and inverted crosses for the posterior deltoids carried out with free weights are overcome. With the lever system, muscle contraction is stored excessive and fixed all through the ROM, maximizing the effectiveness of workouts whereas preserving the integrity of joints and tissues that aren’t overloaded in positions the place they’re most susceptible.
The Panatta Tremendous Peck Again has a number of changes that enable athletes of all builds to seek out the proper working place, having the ability to regulate the peak of the seat and the depth of the again/chest assist; the seat can be rotating to higher accommodate the totally different positions the person takes within the two antagonistic workouts.
EXERCISE 1: Pectoralis Main
With the seat going through away from the machine, the 2 handles are used to carry out the horizontal adduction motion, the 2 rollers are tilted backward in order to not get in the best way of the elbows; the basic motion of flat bench crosses with dumbbells is reproduced, with the distinction that the load curve is bell-shaped and never completely downward with the utmost in the beginning of the motion.
EXERCISE 2: Posterior Deltoid
With the seat going through the machine and the 2 handles retracted upward, use the rollers to carry out the horizontal abduction motion, pushing along with your elbows towards them; the motion of dumbbell inverted crosses is reproduced, the distinction being that the load curve is bell-shaped and never completely upward with the utmost on the finish of the motion.
ATHLETE: BIG RAMY – 2X MR. OLYMPIA AND PANATTA BRAND AMBASSADOR
