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HomeFitnessNatalie Richards (57KG) Scores Uncooked IPF World Report Whole of 512.5 Kilograms...

Natalie Richards (57KG) Scores Uncooked IPF World Report Whole of 512.5 Kilograms (1,129.8 Kilos)


The distinguished powerlifter has one other achievement underneath her lifting belt.

Natalie Richards, an completed American powerlifter, has now set herself aside on a monumental world stage. Through the 2023 Worldwide Powerlifting Federation (IPF) World Traditional Powerlifting Championships in Valletta, Malta, Richards recorded a prime uncooked whole of 512.5 kilograms (1,129.8 kilos). That mark is a brand new IPF World Report within the 57-kilogram weight class and, naturally, gave Richards the ensuing victory in her worldwide debut.

Richards’ new uncooked World Report whole eclipses her peer Jade Jacob, who completed in second place on the 2023 IPF Worlds. Jacob’s notched the earlier report of 503.5 kilograms (1,110 kilos) on the 2023 Sheffield Powerlifting Championships.

Extra from Breaking Muscle:

En path to her uncooked World Report-setting whole, Richards notched a 180-kilogram (396.8-pound) again squat for an all-time uncooked competitors private report, a 107.5-kilogram (237-pound) bench press, and a 225-kilograms (496-pound) deadlift for an additional all-time uncooked competitors PR.

Richards wore only a lifting belt for assistive tools on her deadlift, whereas her squat was carried out carrying a belt, knee sleeves, and wrist wraps. Her bench press was supported by wrist wraps alone.

Right here’s an outline of Richards’ prime stats from her efficiency on the 2023 IPF Worlds:

Natalie Richards (57KG) | 2023 IPF Worlds Prime Stats

  • Squat — 180 kilograms (396.8 kilos) | All-Time Uncooked Competitors PR
  • Bench Press — 107.5 kilograms (237 kilos) | Tied All-Time Competitors PR
  • Deadlift — 225 kilograms (496 kilos) | All-Time Uncooked Competitors PR
  • Whole — 512.5 kilograms (1,129.8 kilos)  | IPF World Report

Richards’ electrical IPF Worlds debut efficiency comes on the heels of a really productive latest run in sanctioned powerlifting contests. In line with her private web page on Open Powerlifting, the athlete has now received every of her final 4 competitions, together with a powerful victory on the 2023 Powerlifting America (AMP) Traditional Nationwide Championship in late February 2023. Up to now, Richards has misplaced on simply two of 13 events in a profession that started in November 2019.

Extra from Breaking Muscle:

What’s clear is that Richards has already established a agency foothold as a dominant American powerlifter. The following frontier is reaching new heights at a world stage. Richards is off to a terrific begin with a gold medal, World Report efficiency in her worldwide debut.

Featured picture: @whitelightsmediauk on Instagram

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