Meet Amani Eke – Weblog

Amani has had a yoga observe spanning 15 years and has been instructing adults, kids and teenagers for the final 9 years. Along with her smai Tawi Egyptian yoga certification, she has skilled to show Hatha yoga, teen yoga, kids’s yoga, mindfulness, meditation and breathwork. She focuses on bringing wellness practices to under-served and under-represented communities. 

Be part of Amani for a particular class on Kemetic Yoga, discover out extra and enroll right here: https://www.yogamatters.com/pages/community-yoga-classes-2023

How did your yoga journey start and what impressed you to turn into a yoga trainer? 

I had already began to vary my methods of dwelling and was actually taking care of my well-being. I began to turn into extra all for different holistic methods of dwelling. I used to be already going to yoga class recurrently and had been doing so for a few years. A possibility to get a certification in Smai Tawi Egyptian Yoga got here up. The coaching was for five months, and initially I took the chance simply to be taught and perceive extra about this observe. It wasn’t till I had accomplished my coaching once I determined that I want to really train others. I used to be extra all for instructing yoga to younger folks as a result of on the time I used to be instructing in a secondary faculty. That is the rationale why I made a decision to coach to show teenagers.

What impressed you to specialise in your observe?

I used to be doing plenty of studying and analysis on black historical past and historical black cultures. I got here throughout fairly a number of bits of details about “yoga” practices in west Africa and Historical Egypt. The practices had been clearly not know as Yoga, however they positively had similarities. I started to try to discover out extra data and got here throughout somebody in London who was instructing Kemetic Yoga (just like Smai Tawi, Kemet is among the historical names of Egypt). That is when my observe started, again in 2008/2009. 

How have you ever seen yoga profit your college students?

I’ve been instructing the few common weekly lessons that I’ve for the final 3 years or extra. A few of my college students have been coming since then. It’s nice to see their progress and the way they’ve stayed dedicated to an everyday observe. I train lessons in communities and have college students of all ranges, talents and ages. I’ve had some college students begin with chairs for assist and now now not want to make use of them attributable to their progress. Bodily advantages like which are all the time good to see.

What’s your favourite quote or life motto?

Life turns into quite a bit simpler if you let go of expectations and reside within the current second.