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HomeFitnessLululemon Studio Mirror Assessment 2023: This Excessive-Tech Exercise System Is Nice for...

Lululemon Studio Mirror Assessment 2023: This Excessive-Tech Exercise System Is Nice for At-Residence Exercisers Bored With the Similar Previous Routines


Our “dungeon” isn’t essentially the most inviting ambiance, however it actually was the one space that would comfortably home the Mirror. Not solely do you want the house to prop it up, however you additionally want ample room to face far sufficient again so you may see your full reflection when you squat, lunge, and plank. So you probably have a tiny residence, the Mirror is probably not the perfect match for you.

Number of Exercises

One of many largest perks of the Studio Mirror is that it gives an enormous (and generally overwhelming) number of content material. By means of the app, you may decide from a library of 10,000 lessons and use tons of various search filters (like exercise kind, problem degree, size, or teacher) to seek out routines that tickle your fancy. With the Studio Mirror, I used to be capable of attempt new-to-me types of health, like a chair energy exercise and chair yoga, that aren’t supplied at my native fitness center. I additionally favored that the Studio Mirror supplied loads of 15-minute exercises, which have been straightforward to suit into my schedule and required minimal time dedication. Moreover, it was cool to take lessons from raved-about boutique studios—like Pure Barre and Aarmy—that I hadn’t but tried and in any other case wouldn’t have entry to.

Gear Necessities

My largest bone to select: Until you go for a dearer model of the Studio Mirror, it doesn’t include any residence fitness center gear. And whereas there are actually a lot of body weight exercises you are able to do, when you actually wish to get essentially the most out of this costly piece of tech, it helps to have a plethora of at-home train instruments at your disposal, such free weights, resistance bands, a boxing bag, yoga blocks, a Pilates ball, a step, and so forth.

Buying all of them—when you don’t have them already—can value lots of of {dollars} on high of the worth of the Studio Mirror itself, in order that’s one thing to contemplate when weighing whether or not this funding is best for you.

Particular Options

Lululemon Studio App

The app is strong and user-friendly, making it straightforward to navigate to the library of lessons, examine the schedule of upcoming dwell choices, evaluation your current exercises, and management settings on the Studio Mirror. Due to all of the filters, I used to be readily capable of finding lessons to attempt.

I additionally favored all of the intensive descriptions included on the app—in lots of instances, you can learn precisely what workouts you’d be doing and for a way lengthy. This offered me with useful intel on whether or not or not I really wished to take a category. For example, I’m simply not a fan of push-ups, so once I discovered {that a} particular energy exercise I used to be eyeing included a lot of ’em, I opted for a unique routine as a substitute. One other plus? You can too stream lessons from the app, so you may proceed to work out even when you’re away out of your Mirror.

Onscreen Data

There are a selection of metrics displayed on the Studio Mirror when you work out, together with train identify, whole exercise time remaining, time left for a selected train, and identify of your subsequent transfer. 

In the course of the display, there’s a video of the trainer demoing all of the strikes, and under that, extra information: variety of assigned/accomplished reps and units; coronary heart fee (when you selected to sync the system with an Apple Watch or different Bluetooth coronary heart fee monitor); and your “class rating,” or how a lot cardio, energy work, and/or restoration work you’ve finished. (You can too get a “common well being rating,” which is the summation of all of your class scores.) You’ll additionally see the variety of “classmates” figuring out together with you, in addition to a rotating stream of their usernames, areas, and images. 

This feels like rather a lot, I do know, however it’s offered in a really tasteful and minimalist method—I by no means felt bombarded or distracted by the varied knowledge factors.

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