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HomeHealthcareLearn why early prevention and living a healthy lifestyle are important to...

Learn why early prevention and living a healthy lifestyle are important to overall well-being


Published on June 18, 2020

Health coverage is important even when you don’t feel sick. No matter your health status, there are things you can do proactively to lead a healthier life.

Why are prevention and health coverage important?

  • Staying healthy is important for you and your family. Taking small steps, like eating a well-balanced diet, making time for physical activity, and getting enough sleep, will improve your lifestyle at home, work, and in the community.
  • Preventive services, like screenings, check-ups, and patient counseling, can help prevent illnesses, disease, and other health problems. They can also detect illness at an early stage when treatment is likely to work best.
  • Ask your provider which services are most beneficial to you. Preventive services are free when delivered by a doctor or other provider in your plan’s network.
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