This restaurant-style Kung Pao Rooster recipe pairs crispy hen with veggies and a savory-sweet sauce that may be as fiery (or not fiery) as you need it to be. Bonus: Since you’re making it at dwelling, it’s lighter than takeout!
Why You’ll Love This Kung Pao Rooster Recipe
- The Fingers-On Time Is Minimal. Solely 10 minutes of prep and 10 minutes to cook dinner. Yep, this can be a dinner good for busy weeknights.
- It’s a More healthy Model of the Unique. Takeout is normally loaded with sodium, unhealthy fat, and sugar. Make it your self and keep away from unwelcome elements.
- It Has All of the Taste of Takeout. There are not any sacrifices right here! No compromises! None! Similar to my Shrimp Fried Rice, Orange Rooster, and Common Tso Rooster, this kung pao hen is more healthy than takeout and simply as scrumptious.
- You Can Have It Your Method. Sure, that’s a line from a restaurant business, however it’s true for this kung pao hen too! You may make it fiery sizzling or skip the pink pepper flakes altogether to maintain it delicate.
About This Kung Pao Rooster Recipe
Kung pao hen is a traditional Chinese language dish that’s tangy, candy, and spicy all on the similar time.
It’s a kind of staple dishes that just about each American Chinese language restaurant has on the menu—which is how you already know it’s good things.
To make a lightened-up model of the restaurant staple, I minimize the oil within the stir fry, swapped in low-sodium soy sauce, and used honey for sweetness.
The result’s a do-it-yourself kung pao hen with all of the daring flavors you like, however in a a lot more healthy package deal. Win!
Tips on how to Make Kung Pao Rooster
The Components
- Boneless, Skinless Rooster Breasts. Rooster thighs or hen tenders additionally work on this recipe.
- Low-Sodium Soy Sauce. You’ll be able to substitute common soy sauce if that’s what you’ve gotten readily available, however I want low-sodium to maintain the salt degree in examine.
- Rice Wine Vinegar. Often known as rice vinegar. Ensure you use unseasoned; seasoned rice vinegar is sweetened.
- Sesame Oil. You should utilize toasted or common; toasted sesame oil will add extra distinguished sesame taste to the dish.
- Cornstarch. You’ll use some to get the hen good and crispy, whereas the remainder will thicken the sauce.
- Kosher Salt. If you happen to use common soy sauce, omit the salt.
- Honey. I exploit only a contact to maintain the sauce from being cloying.
- Crushed Purple Pepper Flakes. Be at liberty to make use of kind of. Some recipes name for dried chiles or Sichuan peppercorns, however I exploit pink pepper flakes as a result of they’re a pantry staple most of us have readily available already.
- Canola Oil. Or one other cooking oil with a excessive smoke level like grapeseed or avocado oil.
- Bell Pepper. Select any shade you want; yellow, orange, and pink bell pepper will add sweetness to your stir fry, whereas inexperienced has a little bit of a vegetal chunk to it.
- Yellow Onion. Ensure you minimize this into uniform items so it’s all executed cooking on the similar time.
- Celery. This provides some texture and contemporary taste to your kung pao hen.
- Peanuts or Cashews. Roasted peanuts are the traditional selection, however I like cashews on this recipe too.
- Garlic. All the time a key ingredient for stir fry recipes.
- Recent Ginger. Recent ginger contributes to the heat on this dish. Even in case you omit the pink pepper flakes fully, you’ll nonetheless get a bit of warmth due to the hefty tablespoon of ginger used right here.
- Inexperienced Onions. Separate the white ends from the greens.
- Cooked Brown Rice. I like utilizing On the spot Pot Brown Rice for stir fries.
The Instructions
- Marinate Rooster. At the very least 20 minutes or as much as 4 hours.
- Make the Sauce. Whisk it up properly to dissolve the cornstarch.
- Prepare dinner the Rooster. Switch the hen to a bowl.
- Prepare dinner the Greens. Just for a minute or 2 in order that they keep crisp-tender.
- Stir it All Collectively. Prepare dinner till the sauce coats the hen and veggies.
- Serve. Plate the kung pao hen with rice and inexperienced onions, then ENJOY!
Recipe Variations
- Kung Pao Tofu. For a vegetarian model of this dish, swap the boneless skinless hen breast for extra-firm tofu. Observe the strategy in my Common Tso Tofu recipe.
- Kung Pao Shrimp. Shrimp can be tasty with kung pao sauce! Swap the hen for peeled, deveined shrimp.
- Change Up the Veggies. Substitute the bell pepper and celery with different greens that work properly in stir fries—eggplant, snap peas, mushrooms, broccoli, or no matter is hanging in your fridge.
Storage Suggestions
- To Retailer. Cool and retailer in an hermetic container within the fridge for 3-4 days.
- To Reheat. Reheat on the range or within the microwave.
What to Serve with Kung Pao Rooster
- Small Whisk. This small whisk is ideal once you’re whisking one thing in a small bowl or saucepan.
- Nonslip Reducing Board. You’ll be slicing a number of veggies for this recipe, so an excellent slicing board is a should!
- Wok. A skillet works simply tremendous for making kung pao hen, however in case you love making stir fries, you’ll admire having a wok readily available.
Recipe Suggestions and Methods
- Whisk the Sauce Nicely. If there are clumps of cornstarch within the kung pao sauce, you’ll find yourself with clumps of cornstarch in your stir fry. It’s not a catastrophe, however it’s not very appetizing—and it means your sauce shall be much less sticky as a result of the starch isn’t evenly distributed.
- Make It Customizable. Cooking for folks with completely different spice degree preferences? That may be tough! I like to recommend catering to the particular person with the bottom warmth tolerance and letting everybody else add additional pink pepper flakes after they sit all the way down to eat.
- Have a Mise en Place. In different phrases, be sure that every part is prepped and able to go earlier than you begin cooking as a result of stir fries are quick and also you received’t have time to cease and minimize veggies in the midst of the recipe. Prep your whole elements whereas the hen marinates.
- 1 1/2 kilos boneless skinless hen breasts , minimize into 1/2-inch items (or hen thighs or tenders)
- 2 tablespoons low-sodium soy sauce divided
- 2 tablespoons + 2 teaspoons rice wine vinegar divided
- 1 1/2 teaspoons sesame oil divided (toasted or untoasted)
- 3 teaspoons cornstarch divided
- 1/2 teaspoons kosher salt
- 1 1/2 teaspoons honey
- 1/2 teaspoons crushed pink pepper flakes use kind of to style
- 2 tablespoons canola oil or grapeseed or avocado oil
- 1 massive bell pepper diced into 1/4-inch items
- 1 medium yellow onion diced into 1/4-inch items
- 2 celery stalks diced into 1/4-inch items
- 1/2 cup peanuts or cashews optionally available
- 3 garlic cloves minced (about 1 tablespoon)
- 1 tablespoon minced or grated contemporary ginger from a few 1-inch piece
- 3 inexperienced onions thinly sliced, white and inexperienced elements separated (about 1/2 cup)
- Cooked brown rice for serving
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In a medium bowl or zip-top bag, mix 1 tablespoon soy sauce, 2 teaspoons rice wine vinegar, 1/2 teaspoon sesame oil, 1 teaspoon cornstarch, and the salt. With a fork, whisk to mix and dissolve the cornstarch.
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Add the hen and toss gently to coat. Cowl or seal closed and marinate within the fridge for no less than 20 minutes and as much as 4 hours.
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If you’re able to cook dinner, in a small bowl mix the remaining 2 tablespoons soy sauce, 2 tablespoons rice wine vinegar, 1 teaspoon sesame oil, honey, pink pepper flakes, and a pair of teaspoons cornstarch. Whisk to mix and dissolve the cornstarch.
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In a big skillet or wok, warmth 1 tablespoon canola oil over medium-high warmth. As soon as the oil is sizzling and shimmering, add the hen together with its marinade. Prepare dinner, undisturbed, till the hen is golden brown on one facet and releases from the pan, 1-2 minutes. Toss the hen to redistribute it with a spatula or massive spoon. Proceed to cook dinner till the hen is golden brown on all sides (the hen won’t but be cooked by means of), 1-2 extra minutes. Switch hen to a bowl.
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To the skillet, add the remaining tablespoon of canola oil over medium-high warmth. When sizzling, add the bell pepper, onion, and celery and cook dinner, stirring continually, till the greens are brilliant and crisp-tender, about 1-2 minutes. If utilizing nuts, add them now.
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Add the garlic, ginger, and white and lightweight inexperienced elements of the inexperienced onions. Prepare dinner till aromatic, about 30 seconds, then return the hen and any collected juices to the skillet, together with the sauce combination. Prepare dinner, stirring continually, till every part is properly coated in sauce and the hen is cooked by means of, about 1 extra minute.
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Garnish with sliced darkish inexperienced onions and serve over rice.
- TO STORE: Cool and retailer in an hermetic container within the fridge for 3-4 days.
- TO REHEAT: Reheat on the range or within the microwave.
Serving: 1 (of 4)Energy: 423kcalCarbohydrates: 14gProtein: 43gFats: 22gSaturated Fats: 3gPolyunsaturated Fats: 7gMonounsaturated Fats: 10gTrans Fats: 0.05gLdl cholesterol: 109mgPotassium: 973mgFiber: 4gSugar: 5gVitamin A: 1508IUVitamin C: 59mgCalcium: 53mgIron: 2mg
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Often Requested Questions
Common Tso’s hen is a dish with deep-fried hen coated in a sticky-sweet, spicy sauce. Kung pao hen, alternatively, is stir-fried in a lighter sauce with greens and peanuts.
Kung pao will be fairly spicy, relying on the quantity of pink pepper flakes you add to the dish. Be at liberty to regulate the warmth degree in keeping with your style preferences.
No, kung pao hen is just not the identical as candy and bitter. Candy and Bitter Rooster typically consists of battered deep-fried hen, and the sauce is each tangier and sweeter than that of kung pao hen. Whereas some variations of candy and bitter hen have a bit of warmth from pink pepper flakes, it’s sometimes a light dish in comparison with kung pao.
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