Juicy, wholesome turkey burgers in your Memorial Day or summer time BBQ? I’m considering YES!
This recipe is again from 2019 when Tony made his first video look on Bold Kitchen. He was such a trooper throughout the course of — make sure to watch the complete video under as a result of there are some enjoyable moments concerned (together with Tony referencing Forrest Gump).
I don’t learn about you guys, however I LOVE TURKEY BURGERS. In reality, greater than common burgers as a result of I like the flavour. And guess what? I revamped these already-incredible jalapeño curry turkey burgers and they’re insanely scrumptious. They’re loaded with curry spices, turmeric, jalapeño, contemporary cilantro and an addicting curry tahini sauce that’s going to BLOW YOUR MIND.
I do know that burgers could appear difficult, particularly if you happen to’re new to cooking them, however I promise you they’re tremendous simple and hopefully the video, suggestions (and beautiful images) will persuade you to make these ASAP!
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The whole lot you’ll must make these jalapeño curry turkey burgers
These aren’t your common frozen patty turkey burgers. They’re loaded with tons of scrumptious herbs & spices, and topped with each a contemporary selfmade slaw and a lip-smacking-good curry tahini sauce. Right here’s what you’ll must make them:
- Floor turkey: I sometimes use 94% lean floor turkey in order that the burgers are nonetheless juicy. Floor rooster works simply as nicely!
- Herbs & spices: we’re mixing a diced jalapeño, chopped cilantro, a little bit coconut sugar, floor turmeric, cumin, yellow curry powder, salt & pepper proper into the turkey burger combination. Taste BLASTED.
- For the curry sauce: this savory, creamy sauce is made with tahini, contemporary lemon juice, garlic, a little bit pure maple syrup, yellow curry powder, contemporary ginger, turmeric, cayenne pepper, salt & pepper. Sure, you’ll need to put it on all the things.
- For the slaw: gotta have a contemporary, crunchy topping! The selfmade slaw has shredded carrots, cabbage (purple or inexperienced), inexperienced onion, cilantro, apple cider vinegar, toasted sesame oil, maple syrup, salt and pepper.
- To serve: be at liberty to make use of any buns you’d like (together with gluten free). I like a very good seedy hamburger bun!
Extra methods to serve these turkey burgers
I’m at all times #TeamBun with regards to burgers, however you may additionally serve these curry turkey burgers with:
- A giant lettuce wrap
- A collard inexperienced go away (extra recommendations on this right here!)
- Over rice or quinoa for the final word burger bowl
Ideas for making the perfect wholesome turkey burgers
- Season the meat. It’s SO necessary to make use of loads of herbs and spices within the floor turkey combination to make sure that it packs taste. My go-to on a regular basis turkey burger is a mixture of cooked diced onions, cumin, cayenne pepper, garlic, a little bit dijon mustard and salt and pepper. It’s scrumptious!
- Don’t go too lean. To make sure the burgers keep moist and juicy, you don’t need to use 99% lean turkey meat, in any other case, the burger will most definitely dry out and lack the juiciness of a burger everyone knows and love. I like to recommend 93-94% lean floor turkey, and if you need them to remain further moist, you may try to use 1/2 cup shredded zucchini within the burgers (simply be sure you squeeze it of extra moisture).
- Use a binder as wanted. This burger recipe doesn’t require an egg, however if you happen to really feel like it’s possible you’ll want one to assist bind them collectively, then you may add 1 egg and 1/4 cup breadcrumbs of alternative (I like panko).
cook dinner these curry turkey burgers
- On the grill: preheat your grill to medium-high warmth and flippantly oil the grate. As soon as the grill is scorching, add burger patties and cook dinner till turkey is not pink, about 4-5 minutes per aspect. Serve instantly. Burgers are carried out when a meat thermometer reaches 165 levels F. Keep in mind to get all of my greatest suggestions & methods for grilling burgers right here!
- On the range: add 1/2 tablespoon oil to a nonstick skillet. Prepare dinner burgers over medium warmth for 4-5 minutes per aspect, or till not pink. Burgers are carried out when a meat thermometer reaches 165 levels F.
retailer & meal prep turkey burgers
I LOVE making turkey burgers for meal prep as a result of they’re really easy and scrumptious. Merely cook dinner burgers in accordance with the recipe, then permit them to chill to room temperature earlier than transferring them to a meal prep container and putting them within the fridge. Burgers will keep good within the fridge for as much as 3-4 days.
As soon as able to serve, reheat within the microwave for about 1 minute on excessive, or on the stovetop. Serve with buns or lettuce wraps!
What to serve with wholesome turkey burgers
Get much more aspect dishes right here, and salads right here!
See easy methods to make the jalapeño curry turkey burgers
Freezer-friendly curry turkey burgers
- Freeze earlier than cooking: form your turkey burgers and place them in an hermetic, freezer-friendly container or bag. Should you’re stacking the burgers I’d suggest placing wax or parchment paper in between the layers in order that they don’t stick collectively. Freeze for as much as 3 months. To reheat, you may both allow them to thaw within the fridge earlier than cooking or cook dinner them instantly from frozen – it’s possible you’ll simply must cook dinner them a bit longer from frozen.
- Freeze after cooking: let your burger patties cool utterly earlier than putting them in hermetic, freezer-friendly containers or luggage. As I discussed above, put wax or parchment paper in between the layers of burgers if you happen to’re stacking them. Freeze them for as much as 3 months. To reheat, allow them to thaw within the fridge earlier than reheating within the microwave or on the stovetop for a few minutes on all sides. It’s also possible to reheat these instantly from frozen – I like to recommend doing so on the stovetop.
Extra grilling recipes you’ll love
Get all of my grilling recipes right here!
I hope you like these unbelievable jalapeño curry turkey burgers! Should you make them make sure to go away a remark and a score so I understand how you appreciated them. Take pleasure in, xo!
Jalapeño Curry Turkey Burgers
Juicy, flavorful jalapeño curry turkey burgers full of a mix of scrumptious herbs and spices. High your burgers with a contemporary, crunchy slaw and an addicting curry tahini sauce that doubles as a dip for candy potato fries! The right weeknight dinner.
Components
- For the burgers:
-
1
pound
94% lean floor turkey -
3
cloves
garlic, finely minced -
1
jalapeño, finely diced (seeds included or miss seeds if you happen to don’t love spicy meals) -
¼
cup
finely chopped cilantro -
1/2
tablespoon
coconut sugar -
½
teaspoon
floor turmeric -
½
teaspoon
cumin -
½
teaspoon
yellow curry powder -
½
teaspoon
salt - Freshly floor black pepper
- For the sauce:
-
2
tablespoons
tahini -
2
tablespoons
contemporary lemon juice -
1
clove
garlic, finely minced -
1
teaspoon
pure maple syrup, to sweeten -
1/2
teaspoon
yellow curry powder -
½
tablespoon
freshly grated ginger -
1/4
teaspoon
floor turmeric -
Pinch
of cayenne pepper -
1/4
teaspoon
salt - Freshly floor black pepper
-
1-2
tablespoons
heat water, to skinny sauce as essential - For the slaw:
-
1/2
cup
shredded carrots -
1/2
cup
shredded purple cabbage (or inexperienced works) -
2
tablespoons
chopped inexperienced onions -
1/4
cup
chopped cilantro -
1
tablespoon
apple cider vinegar -
1/2
tablespoon
toasted sesame oil -
1
teaspoon
pure maple syrup - Freshly floor salt and pepper
- To serve:
-
4
4 entire grain or gluten free seedy hamburger buns
Directions
-
Make the slaw whereas the rooster is cooking: In a medium bowl mix carrots, cabbage, cilantro, inexperienced onion, apple cider vinegar, sesame oil, maple syrup, and salt and pepper. Place within the fridge to marinate when you make and cook dinner the burgers.
-
In a big bowl, add the lean floor turkey, garlic, jalapeno, cilantro, coconut sugar, turmeric, cumin, yellow curry powder, salt and pepper. Combine along with clear palms and kind 4 giant patties, about 1/3 inch thick. Sprinkle patties with a little bit extra salt and pepper.
-
Preheat grill to medium excessive warmth or about 400 levels. Evenly oil grill grate.
-
Place burgers on the grill and cook dinner for five minutes per aspect or till utterly cooked and not pink. A meat thermometer ought to attain 165 levels F.
-
Whereas the burgers are cooking you may make the curry sauce: In a small bowl, combine collectively the tahini, lemon juice, garlic, maple syrup, yellow curry powder, ginger, turmeric, cayenne pepper and salt and pepper. Add a little bit water to skinny, a few teaspoon at a time, if essential.
-
Place every patty on a bun, then drizzle with a little bit sauce and prime with the slaw and remaining bun. Take pleasure in. Makes 4 burgers.
Recipe Notes
See the complete put up for suggestions, methods, methods to customise these burgers, and storing & freezing directions!
Vitamin
Servings: 4 burgers
Serving measurement: 1 burger with curry sauce (no bun)
Energy: 216kcal
Fats: 12.2g
Saturated fats: 3.1g
Carbohydrates: 4g
Fiber: 1.2g
Sugar: 0.6g
Protein: 23.7g
Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats
This put up was initially revealed on Juen twenty fifth, 2018, republished on Could twenty second, 2019, and up to date & republished on Could 14th, 2023.
