Maria Shriver‘s weight-reduction plan and consuming habits have modified from when she was in her 20s and 30s to now. Speaking to her daughter, Christina Schwarzenegger, the writer and MOSH bar founder stated she is extra aware of what she’s consuming right now — far more so than when she was her daughter’s age. “I didn’t develop up with that message of consuming for my psychological well being in any respect,” stated Shriver. “It was at all times like ‘eat to be skinny,’ however now I eat to have the ability to be clear pondering and I attempt to eat for the long-term. That’s one thing I want I had finished significantly better after I was youthful, however that message wasn’t out within the zeitgeist in any respect.”
She provides that her daughter has been one of many folks to show her about psychological well being, one thing that she is grateful for. “I didn’t develop up with messages about psychological well being. I didn’t develop up speaking about psychological well being. I didn’t develop up feeling it was okay to go to remedy, so that you’ve [Christina] opened my coronary heart and my thoughts to all of that.”
