Friday, November 15, 2024
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EP177: PPF Method: The Final Framework to Balanced Meals


Should you wrestle with meal prep, this week’s ​episode​ is for you!

I promise meal planning will be straightforward when you’ve got a easy framework to observe and that’s precisely what I share, in simply 3 straightforward steps, and it’ll set you up for a complete week of wholesome consuming. Let’s simply say… if I had ‘secrets and techniques’ for streamlining my meal prep course of, this may be it! And, bonus, tip #3 is precisely how I plan ALL of my meals so they’re fast, balanced, and scrumptious!

Enrollment is OPEN for my 8-week health accountability problem, LeanSummerSolution! 🥳🥂

GO HERE TO ENROLL and get the brand new health program: https://carrots-n-cake.mykajabi.com/LSS

DISCLAIMER: The content material contained herein is supplied for informational and/or leisure functions solely. Nothing contained in these movies must be construed as offering medical recommendation, analysis or remedy. It is best to instantly seek the advice of together with your doctor respecting any medical considerations that you might have.

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