Thursday, December 26, 2024
HomeFitnessDo You Really Need a Greens Powder in Your Life?

Do You Really Need a Greens Powder in Your Life?

It’s no secret that most guys fail pretty miserably when it comes to eating enough fruit and veggies. According to data from the Center for Disease Control only about 1 in 10 adult men is consuming the recommended amount of fruit (1 1/2 to 2 cups) and vegetables (2 to 3 cups) daily. Well, if the ads on your favorite wellness podcast are to be believed then you should consider greens powder as your nutrition savor. If you can just drink all your fruits and vegetables in one fell swoop…

The post Do You Really Need a Greens Powder in Your Life? appeared first on Leggings Are Pants.

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