This straightforward, four-ingredient Creamy Cucumber Salad, made with Greek yogurt and recent dill, is one in every of my household’s favourite summer season aspect dishes.
Creamy Cucumber Salad
My dad’s recipe for Creamy Cucumber Salad is made with bitter cream, however I swap it for full-fat yogurt, which has extra protein, much less fats, and is simply as scrumptious. It’s a quick, recent and straightforward aspect dish excellent for summertime events, picnics, potlucks and fast weeknight meals. Extra of my favourite cucumber recipes are this Watermelon Cucumber Feta Salad, Black Bean, Avocado, Cucumber, and Tomato Salad, and Chickpea Salad with Cucumbers and Tomatoes.
Why You’ll Be Making Cucumber Salad All Summer season
Simple: This summer season salad takes lower than quarter-hour to make with solely 4 components, together with salt.
Wholesome: Cucumbers have a excessive water content material, making them low in energy and carbs. They’re filled with nutritional vitamins and minerals, like nutritional vitamins C and Ok and potassium. Greek yogurt boosts the protein on this salad whereas including calcium and probiotics.
Refreshing: Cucumbers are so refreshing on the canine days of summer season, and this creamy cucumber salad is the most effective summer season aspect to chill you off.
Elements
- Cucumbers: Peel two medium cucumbers.
- Greek Yogurt: Use full-fat yogurt for the creamy sauce.
- Salt attracts out the surplus moisture from the cucumbers.
- Dill: Combine recent dill into the salad and garnish with extra.
How you can Make Creamy Cucumber Salad
- Cucumber Prep: Peel and slice cucumbers with a mandolin and sprinkle with salt.
- Gently toss the yogurt and dill with the cucumbers in a big bowl.
- Serve: Eat immediately or refrigerate till able to serve. Garnish with recent dill.
How can I thicken my cucumber salad?
That is greatest served the identical day, as a result of it should get watery should you make it upfront. In case your cucumber salad will get watery, drain in a colander add somewhat extra Greek yogurt to thicken it.
What to Serve with Creamy Cucumber Salad
Serve this salad along with your favourite protein, corresponding to steaks, pork chops, grilled salmon, grilled hen, or burgers. If you need a starchy aspect, you possibly can make these lemon-parsley potatoes, macaroni salad, corn-tomato-avocado salad, or Mediterranean bean salad.
How you can Retailer Cucumber Salad
Cucumber salad is greatest eaten the day of so it doesn’t get too watery. When you have leftovers, they’ll last as long as 2 days within the fridge.
Variations
- Cucumbers: Common cucumbers are used right here however you may also use English cucumbers or Persian cucumbers, and bonus you don’t need to peel them.
- Cream: Swap the yogurt for bitter cream or use a mixture of bitter cream and mayo.
- Slicing Cucumbers: In case you don’t have a mandolin, slice them as thinly as doable with a pointy knife.
- To make a cucumber onion salad: Add crimson onion.
- Herbs: Swap dill with parsley, tarragon, or chives for a special taste profile.
- Spices: You’ll be able to add garlic powder and black pepper to style.
- Acid: You’ll be able to add some white vinegar or recent lemon juice, for variations.
Extra Summer season Aspect Recipes You’ll Love
Yield: 4 servings
Serving Dimension: 3 /4 cup
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mandolin non-compulsory however faster to slice and makes even slices
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Slice the cucumbers 1/8-inch thick with a mandolin, season with salt and mix with yogurt and recent dill in a big bowl.
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Refrigerate till able to eat.
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Switch to a serving bowl topped with extra recent dill, for garnish.
Final Step:
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Change it up! It is a fundamental recipe, be at liberty to alter it to fit your style. Listed here are some variations:
- Cucumbers: Common cucumbers are used right here however you may also use English cucumbers or Persian cucumbers, and bonus you don’t need to peel them.
- Cream: Swap the yogurt for bitter cream or use a mixture of bitter cream and mayo. It’s also possible to use diminished fats yogurt, however I personally assume it’s greatest with full fats.
- Slicing Cucumbers: In case you don’t have a mandolin, slice them as thinly as doable with a pointy knife.
- Add crimson onion.
- Herbs: Swap dill with parsley, tarragon, or chives for a special taste profile.
- Spices: You’ll be able to add garlic powder and black pepper to style.
- Acid: You’ll be able to add some white vinegar or recent lemon juice, for variation.
- In case you make it, remark beneath and tell us!
Serving: 3 /4 cup, Energy: 60 kcal, Carbohydrates: 7 g, Protein: 5 g, Fats: 1.5 g, Saturated Fats: 1 g, Ldl cholesterol: 7 mg, Sodium: 229.5 mg, Fiber: 1 g, Sugar: 4 g
