Andi & I have created a short video demonstrating techniques of “Conscious Nitric Oxide Humming” for creating the maximum amount of nitric oxide during the humming experience. You’ll learn about the resonant frequency of the hum (is there an actual frequency or is it a band width of sound?) as well as the best technique to create the most nitric oxide in order to manifest the most potent anti-viral power. This video is based on our personal experience and practice with Conscious Humming combined with insights from the peer reviewed research related to this topic.