These Chocolate Chip Chickpea Cookie Dough Balls are so delicious and made with just some substances. They make the proper nutrient-dense snack or dessert!
In the event you’ve been following my weblog for some time, you’ll have heard me point out that I’ve a serious candy tooth. And that was after I wasn’t pregnant – so you possibly can think about how usually I get a candy tooth now that I’m 26 weeks alongside.
Whereas I do get pleasure from extra indulgent treats, I additionally wish to make each chew rely throughout my being pregnant and maximize my nutrient consumption.
Fortuitously, that doesn’t imply compromising style – really fairly the alternative. In the event you’ve tried Medjool dates, you’ll know that they’re nothing in need of wealthy and scrumptious, which is why they’re key in these wholesome chickpea balls. Dates have been one in every of my favourite meals lately – not solely are they tasty and nutrient-packed, however additionally they have advantages when consumed throughout late being pregnant, particularly relating to ease of labor and supply.
Along with dates, these cookie dough-like balls are made with complete grains, beans, and nut butter, which all present ample protein, fiber, and iron. So, you possibly can see why I like them a lot. In case you’re questioning, the reply isn’t any, you can’t style the chickpeas! These cookie dough balls are completely scrumptious, they usually pack in all of the important vitamins and nutritional vitamins our our bodies want.
Certainly one of my favourite components about this recipe is that it’s really easy to make. You simply throw all the pieces right into a meals processor, roll into balls, and refrigerate. It’s that straightforward!
And to make them for toddlers, you possibly can sub the chocolate chips with dried fruit (my son loves them with dried blueberries) or simply depart them out totally. I hope you get pleasure from this snack as a lot as we do!
Chocolate Chip Chickpea Cookie Dough Balls
These chocolate chip chickpea cookie dough bites are so scrumptious, nutritious, and simple to make!
Creator: Whitney English
Recipe sort: Dessert
Serves: 20-25 balls
Substances
- 1 cup rolled oats
- 1 can chickpeas, drained and rinsed
- 8 Medjool dates, pitted
- ½ cup creamy peanut butter
- 1 teaspoon vanilla
- ½ teaspoon sea salt
- ½ cup chocolate chips
Directions
- Grind oats to a flour consistency in a meals processor.
- Add chickpeas, dates, peanut butter, vanilla, and sea salt and course of to a sticky crumbly consistency.
- Add chocolate chips and pulse a couple of occasions, till integrated.
- Roll into balls and retailer within the fridge or freezer.
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Not solely are these chickpea cookie dough balls nice for pregnant girls with elevated nutrient wants, however additionally they make an important snack for breastfeeding mothers for a similar motive.
ps – In the event you’re in search of data on vitamin wants throughout and after being pregnant, try our Plant-Based mostly Juniors Being pregnant Information. It options all the pieces that you must know relating to vitamin and way of life throughout being pregnant and postpartum, plus greater than 50 scrumptious recipes!
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Weigh-in: What’s your favourite wholesome snack? Will you strive these chocolate chip chickpea cookie dough balls?
– Whitney
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