There’s nothing fairly like having fun with an evening off cooking and ordering in a takeaway. Sadly, many in style takeaway choices aren’t at all times appropriate with wholesome consuming.
Not so this tremendous tasty Chinese language Beef And Snow Pea Stir Fry. It could be low in energy, fats and sugar nevertheless it’s excessive in vitamins and deliciousness!
Fast and straightforward to organize, you possibly can have this ‘home made takeaway’ on the desk in lower than quarter-hour. We reckon that’s quicker than calling an order by way of to your native Chinese language takeaway.
This stir fry is ideal when working in direction of your wellness objectives or participating within the 28 Day Weight Loss Problem.
Be at liberty to combine issues up with this recipe and add any leftover greens you might have knocking round within the crisper. You may as well range your carb and swap out the soba noodles for brown rice or quinoa. Make the recipe your personal and luxuriate in with your loved ones subsequent Friday night time.
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Components
- 200 g pack of soba noodles cooked in keeping with packet directions
- 1 tbsp salt-reduced soy sauce
- 2 tsp corn flour
- 500 g lean beef rump thinly sliced
- 1 tbsp sesame oil
- 1 tbsp recent grated ginger
- 1 small chilli seeds eliminated, chopped
- 2 cloves crushed garlic
- 2 cups snow peas
- 1/4 cup salt diminished vegetable or beef inventory
- 1 tbsp oyster sauce
- 1 tsp honey
- 1/2 crimson capsicum seeds eliminated, minimize into skinny slices
- 1 bunch basil leaves
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Directions
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Mix the meat, cornflour, honey, soy sauce, oyster sauce and sesame oil and put aside to marinate.
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Put the vegetable or peanut oil in a wok or giant frypan and gently pan fry garlic.
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Add within the snow peas, chilli, ginger and inventory (and some other greens you need to add) and warmth by way of, protecting the combination shifting within the wok/fry-pan.
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Add within the sliced, marinated beef and prepare dinner by way of.
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Add within the cooked and drained soba noodles and toss to mix.
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Serve stir-fry topped with torn basil leaves.
Recipe Notes
Recipe serves 4 at 400 energy per serve.
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