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Cam Levins and Moh Ahmed: prepared for battle at Ottawa 10K


It’s been practically 4 years since Cam Levins final ran a highway 10K, however on Saturday night within the nation’s capital, Canada’s biggest marathoner will tackle a stacked subject on the Canadian 10K Championships.

Levins has gone by way of so much within the final 4 years, altering coaches and sponsors and rewriting the Canadian nationwide file e book for the half-marathon and marathon. The Ottawa 10K might be a overseas expertise for Levins, who has by no means competed on the iconic race weekend, however he gained’t be alone–he’ll be joined by Tokyo Olympic 5,000m silver medallist Moh Ahmed, working his first highway 10K. 

Moh Ahmed Worlds
Canada’s Moh Ahmed finishes second to Kenya’s Daniel Ebenyo within the 5,000m heats on the 2022 World Athletics Championships. Photograph: Kevin Morris

Ahmed holds a private greatest and Canadian file of 26:34 for 10,000m on the monitor, however in his eight-year skilled profession, he has but to check himself on the roads. The final time the 2 Canadian working titans went head-to-head was on the 2016 Canadian Monitor and Subject Championships in Edmonton over 5,000m, with Ahmed taking the win in 14-flat, profitable the nationwide title and incomes a spot on the 2016 Rio Olympics staff. In that race, Levins was a distant seventh, 16 seconds behind Ahmed, sustaining a extreme ankle damage, which in the end held him again from qualifying for the Olympics.

A mutual respect

The 2 icons of Canadian distance working share a mutual respect. After Levins’s fourth-place end within the 2022 World Athletics Championships marathon, Ahmed known as his efficiency “a gold medal for Canadian distance working.”

Ahmed noticed Levins’s outcome on his technique to put together for the World Championships 10,000m remaining, the place he completed a good sixth. “To interrupt the Canadian file by two minutes–that’s particular,” Ahmed stated post-race. “That man has labored actually exhausting. He’s gone by way of so much and saved himself in it. It’s inspiring.”

Moh Ahmed
Moh Ahmed within the 5,000m on the 2022 Prefontaine Basic. Photograph: Kevin Morris

The two:05 marathoner says he had no concept Ahmed was competing till the general public announcement earlier this month. Levins shares that, like all of us, he was shocked to see Ahmed was planning to run a highway race, but it surely wasn’t a chance he needed to move up. “I’m grateful that I get to check myself towards an athlete of his calibre,” says Levins. 

Pinpointing Ottawa

Saturday’s Canadian 10K Championships might be Ahmed’s first race of the 2023 season earlier than he heads to Italy to compete within the 5,000m on the Florence Diamond League on June 2. For Levins, these championships have been circled on his calendar for months. 

“We determined to do that race not lengthy after the Tokyo Marathon,” says Levins. “I’ve had time to focus and put together for this shorter occasion.” The 34-year-old says he and his coaches have made some refined modifications in coaching for the 10K that he hopes to include into his subsequent marathon construct.

Cam Levins
Photograph: Courtesy of Cam Levins

It’ll be a busy weekend for Levins in Ottawa. He plans to race the 10K on Saturday night and to tempo the lead group within the girls’s marathon the next morning. “I’m positively most excited for my very own race, however the weekend must be a enjoyable expertise total,” says Levins.  

The file

Each males will first have their eyes on the nationwide title, but additionally the Canadian nationwide 10K file of 28:11, set by Ben Flanagan final 12 months on the B.A.A. 10K in Boston. Flanagan, the defending Ottawa 10K champion, will miss this 12 months’s race attributable to a scheduling battle. The 27-year-old might be racing within the 5,000m on the L.A. Grand Prix in Los Angeles on Saturday evening.

“I would like yet another 5,000m race to solidify my rating place for Worlds, and it’s sadly on the identical weekend as Ottawa,” says Flanagan. “I’ll be rooting for these guys, and I’m certain we’ll see a sub-28 time.”

The 2023 Tamarack Ottawa Race Weekend will happen on Could 27 and 28, and Canadian Working might be within the nation’s capital to report on the Canadian 10K Championships and Ottawa Worldwide Marathon. Comply with us on Twitter on Instagram for all issues Ottawa Race Weekend and for up-to-date unique information and content material.



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