July 11, 2023 18 Feedback
This blueberry fridge jam makes use of chia seeds to get it to set. Chia seeds, when blended will thicken recipes.
I’ve been stepping into chia seeds. One motive for my infatuation is that I discovered them at Aldi for $3. They’re unimaginable nutritious – excessive in manganese, omega-3 fatty acids, fiber, protein, and so on.
Why not pair them with blueberries? Chia seeds don’t style like something to me so that they make a wonderful addition to jam however you need to use no-sugar pectin as properly see: low sugar blueberry jam recipe.
Blueberries are occurring proper now. My household went berry choosing and managed to choose actually 1,000,000 blueberries (or some large quantity).
Here’s a blueberry department from my native blueberry farm:
I made blueberry skillet cake after which determined to make fridge blueberry jam. My freezer is now full of the remainder of the blueberries as they freeze very well.
This recipe is ridiculously simple in a blender and then you definitely merely retailer for 90 minutes within the fridge and it turns magically right into a thick fruit unfold.
There is no such thing as a must can it (who needs to can in a sizzling kitchen) as a result of it should preserve within the fridge for every week or so and you’ll take pleasure in it instantly. I discovered it to be a revelation that it isn’t essential to seal jam for secure holding.
I feel folks don’t make their very own jam as a result of they assume it takes a ton of labor over a sizzling range – it merely isn’t true! You possibly can taste it the way in which you need to (possibly add slightly lemon juice or thyme) and you’ll management the quantity of sugar.
Put this blueberry fridge jaim in your yogurt, in your toast, or simply eat it as a deal with! Yum!
Have you ever made jam with chia seeds?
Blueberry Fridge Jam
Makes 8 ounces
Prep time: 5 min
Substances
½ cup pitted dates
¼ cup water
2 cups frozen blueberries, thawed or contemporary blueberries
2 tablespoons chia seeds
Directions
Mix dates and water till dates are chopped. Add 1 cup blueberries and puree. Add second cup of blueberries and chia seeds and pulse just a few occasions to make sure you nonetheless have some chunks of blueberries. Put in fridge for 90 minutes and luxuriate in! This can preserve in your fridge for one week.
Vitamin Info
One tablespoon is 30 energy, 0.6 g fats, 0.0 g saturated fats, 5.9 g carbohydrates, 4.7 g sugar, 0.5 g protein, 1.5 g fiber, 6 mg sodium, 1 Blue, 1 Purple, 1 Inexperienced WW SmartPt
Factors values are calculated by Snack Woman and are supplied for info solely. See all Snack Woman Recipes
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