A dessert-take on vitality balls! These blueberry cashew vitality truffles are made with dried blueberries, uncooked cashews, and dates and are dipped in a skinny coating of darkish chocolate.
These blueberry cashew vitality truffles are a truffle meets vitality ball type of dessert. I can’t rely on my two palms what number of occasions I’ve made this recipe through the years. I first began off by making them with out chocolate, and now the chocolate coating is a should!
What’s in blueberry cashew vitality truffles?
- Cashews: the premise of this nutritious dessert is made up of uncooked cashews.
- Dates: as a result of dates are tremendous sticky, they assist bind these truffles collectively.
- Dried blueberries: dried blueberries are such a enjoyable add-in for vitality balls.
- Darkish chocolate: melted darkish chocolate makes these a real dessert!
Variations
The beauty of this recipe is that it’s tremendous customizable. Can’t do cashews? Strive uncooked almonds or walnuts. Don’t love dried blueberries? Strive raisins or some other dried fruit.
Storage
We want to retailer these vitality truffles within the freezer in order that they keep higher longer. Switch the vitality truffles to a baking sheet, ensuring they aren’t touching. Freeze for a minimum of 1 hour. As soon as partially frozen, switch the balls into an hermetic container or plastic bag and freeze for as much as 3 months.
Once you’re able to eat: allow them to thaw on the countertop for five minutes and luxuriate in.
Directions
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First, line a cookie sheet with parchment paper and put aside. Then, place cashews in meals processor and blend till you’ve created a wonderful meal.
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Add in pitted dates, dried blueberries, salt, vanilla extract, and water and course of for 2-3 minutes. You’ll doubtless have to cease a number of occasions to scrape the perimeters. Relying on how gentle your dates are, you may want so as to add a teaspoon or two extra of water with a view to get your dough to loosen up a bit. It ought to be sticky my malleable.
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Utilizing a tablespoon scoop, scoop out dough and roll between the palms of your palms to kind a ball. Repeat.
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Place chocolate and coconut oiil in a microwave protected bowl and soften. Then utilizing two forks, dip every blueberry ball into the chocolate and absolutely coat it. Set on a parchment-lined cookie sheet. Repeat to all balls after which place cookie sheet into the freezer for a minimum of 1 hour.
Vitamin info
Energy: 141kcal Carbohydrates: 14g Protein: 2g Fats: 10g Fiber: 2g Sugar: 8g
