Almond Butter, Strawberry Banana In a single day Oats

One in every of my very favourite breakfasts to get pleasure from when that sunshine hits isn’t any prepare dinner in a single day oats. I name this explicit model my OG recipe as a result of it’s been on the weblog for over 8 years and nonetheless occurs to be considered one of my very favourite methods to get pleasure from in a single day oats.

Simply think about banana in a single day oats (that style like banana bread!) with bites of recent strawberries and a swirl of nutty almond butter in each single chew. When you’ve by no means skilled in a single day oats earlier than, it’s time to offer them a attempt as a result of this taste combo is UNREAL.

Be happy to make a double batch of those strawberry banana in a single day oats and benefit from the good protein-packed breakfast all week lengthy!

AK Strawberry Week: Day 5

This creamy, scrumptious in a single day oats recipe is the FINAL recipe of #AKStrawberryWeek! In case you missed it, all week lengthy I shared my BEST strawberry recipes right here on the weblog and on Instagram.  Head over to Instagram to take a look at the attractive recipe movies!

Fall in love with nutrient-dense in a single day oats

These almond butter, strawberry and banana in a single day oats make the proper breakfast as a result of they’re a beautiful stability of wholesome fat, fiber, carbs and protein. They’re additionally naturally sweetened from fruit, so that they gained’t spike your blood sugar as a lot. I really like them after an intense exercise as a result of they maintain me feeling full and glad till lunch.

Substances in strawberry banana in a single day oats

This protein-packed in a single day oats recipe combines considered one of my favourite combos: strawberries, bananas, and almond butter. It solely takes just a few substances to make plus there may be completely ZERO cooking required! Right here’s what you’ll want:

• Banana: for that strawberry banana taste and a pure sweetness in these in a single day oats. Be certain it’s a ripe banana.
• Almond milk: or any milk will work on this recipe.
• Yogurt: I really like utilizing a vanilla greek yogurt on this recipe, however be happy to make use of any sort you want. The yogurt provides the proper increase of protein. Dairy free yogurt would additionally work properly!
• Rolled oats: be happy to make use of gluten free rolled oats should you’d like. Rolled oats absorb the liquid from the milk and yogurt to get tremendous creamy.
• Chia seeds: not solely do chia seeds add wholesome fat & fiber to the strawberry banana in a single day oats recipe, however they’ll additionally assist to thicken them a bit for the proper texture.
• Contemporary strawberries: you’ll love the recent strawberries blended proper into the in a single day oats after which added on prime while you’re able to get pleasure from!
• Almond butter: I really like including a dollop of pure almond butter on prime of those in a single day oats after I’m able to get pleasure from. You should use any nut butter you’d like in right here, and even make your individual like this wonderful recipe.

Can I exploit metal minimize oats?

Sadly, no, I can’t advocate utilizing metal minimize oats as a result of they won’t take up as a lot liquid as rolled oats so the feel won’t end up proper.

Customise your in a single day oats

Be happy so as to add completely different mix-ins to those strawberry banana in a single day oats like:

The best way to make strawberry banana in a single day oats

1. Combine the moist substances. Add mashed banana, almond milk and greek yogurt to a medium bowl and stir till properly mixed and creamy.
2. Add the dry & refrigerate. Stir in oats, chia seeds and strawberries. Divide evenly into two mason jars or plastic containers, then cowl and place in fridge in a single day.
3. Prime & get pleasure from! As soon as able to serve, prime every in a single day oats serving with 1 tablespoon of almond butter and some further banana slices & strawberries, if desired. When you like crunch, add chia seeds and even a few of my wholesome chunky do-it-yourself granola on prime!

Do you need to prepare dinner in a single day oats?

Nope! The oats increase and ‘prepare dinner’ in a single day as they absorb the liquid from the yogurt and milk. I advised you they had been magical. They’re really magically creamy, flavorful and oh so perffffffffffect.

Are you able to eat in a single day oats heat?

Yep! I sometimes eat these strawberry banana in a single day oats chilly, however should you want your oats heat you’ll be able to be happy to warmth them up within the microwave for a minute or two earlier than consuming them. Simply make sure to stir them after heating in order that the consistency stays the identical.

The best way to retailer banana in a single day oats

The nice half about this wholesome strawberry banana in a single day oats recipe is that they’ll keep good within the fridge in an hermetic container or mason jar for as much as 5 days. This makes them transportable and simple to get pleasure from on the go throughout busy weekdays. Simply make sure to give them an excellent stir in the event that they’ve been sitting for a few days and/or add one other splash of almond milk.

Extra oatmeal recipes you’ll love

Get all of my oatmeal recipes right here!

I hope you’re keen on these strawberry banana in a single day oats! When you make this recipe, make sure to tag #ambitiouskitchen on Instagram. We’d additionally love should you would depart a remark beneath and fee the recipe. We admire you! xo.

Almond Butter, Strawberry & Banana In a single day Oats with Chia

Whole Time 4 hours 10 minutes

Scrumptious strawberry and banana in a single day oats made with chia seeds, greek yogurt and a drizzle of creamy almond butter. This protein-packed strawberry banana in a single day oats recipe is a simple make-ahead breakfast that may maintain you full and glad!

Substances

• 1
  medium ripe banana, mashed
• 1 1/4
  cups
  almond milk (or milk of selection)
• 1/2
  cup
  nonfat vanilla or plain greek yogurt (dairy free yogurt additionally works)
• 1
  cup
  gluten free rolled oats
• 1
  tablespoon
  chia seeds
• 10
  strawberries, diced
• 2
  tablespoons
  almond butter

Directions

1. Add banana, almond milk and vanilla greek yogurt to a medium bowl and stir till properly mixed and creamy. Stir in oats, chia seeds and strawberries. Divide evenly into two mason jars or plastic containers, then cowl and place in fridge in a single day.

2. As soon as able to serve, prime every in a single day oat serving with 1 tablespoon of almond butter and some further banana slices and/or strawberries, if desired. When you like crunch, add chia seeds.

Recipe Notes

To make dairy free: Use dairy free yogurt as an alternative of greek yogurt.

To retailer: retailer these in a single day oats within the fridge in an hermetic container or mason jar for as much as 5 days. Give them an excellent stir if they have been sitting for a few days and/or add one other splash of almond milk.

Vitamin

Servings: 2 servings

Serving measurement: 1 jar of in a single day oats

Energy: 410kcal

Fats: 15.6g

Saturated fats: 1g

Carbohydrates: 56g

Fiber: 12.2g

Sugar: 14.9g

Protein: 18.2g