Diet, underlying health conditions, and medication side effects are some of the things that may be making it difficult for you to go. Many of us get constipated from time to time. We may get backed up as a result of changing our diet or not drinking enough water. The occasional bout of constipation can be annoying, but it usually isn’t anything to be too concerned about. If you’re chronically constipated, however, it may be a sign that something’s not quite right with your digestive system. According to the American…
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