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Mum drops 11kg in 12 weeks, kicks all her targets and extra!


Tarryn Hensler determined to hitch The Wholesome Mummy when her youngest bub was simply 2 weeks previous and wished some additional assist to maintain her on observe so joined the 12 Week Problem as effectively.

She’d already been on the 28 Day Weight Loss Problem for a number of months and seen outcomes and was so excited to smash her targets for the 12 Week Problem.

Learn all about it…

Over 11 kgs had been misplaced in 12 weeks taking Tarryn’s whole to 24kg

I’m a 30-year-old Homeschooling Mumma to six children, aged 6 months by 12, from QLD.

I started my Wholesome Mummy journey in February 2022 when my youngest daughter was 2 weeks previous.

I’ve misplaced a complete of 24kgs now with The Wholesome Mummy app and challenges.

Within the current 12 Week Problem I misplaced 11.3 kgs!

12 Week Problem pledge and targets

The 12 Week Problem gave her a lift in the direction of her targets and helped her together with her wholesome habits; plus she’s had a pal to again up.

“I joined as a result of I wanted a little bit of a lift in the direction of my targets, so a pal and I joined collectively and helped to maintain one another motivated and accountable.”

Her pledge was to remain constant, which she nailed.

“My pledge was to stay constant and make wholesome habits. I completely succeeded!”

And Tarryn’s consistency paid off with cms and kgs misplaced within the 12 weeks, plus elevated power, clearer pores and skin and higher sleep.

“I misplaced a complete of 46 cm from my physique through the 12 Week Problem.”

“The quantity of power I’ve now’s unimaginable! My pores and skin is clearer. My sleep is healthier; general, I really feel so significantly better wishing myself each bodily and mentally.”

Getting assist with Wholesome Mummy Merchandise

Tarryn additionally loves to incorporate some Wholesome Mummy Smoothies plus Boosters, bars and different merchandise to assist assist her targets.

“I like The Wholesome Mummy Smoothies. I load mine with all of the Boosters; Collagen, Energise and Immune! I make a Wholesome Mummy Espresso Smoothie with Wholesome Mummy Vanilla Protein and a frozen banana with almond milk. It’s so thick and creamy and tastes scrumptious!”

“I like The Wholesome Mummy Tummy bars and the pores and skin product vary. They’ve grow to be an everyday a part of my routine.”

And onto the following problem to proceed kicking targets and killing it.

“I completely cherished doing the 12 Week Problem, and I’m positively becoming a member of the following one!”

Recommendation for different mums

Tarryn’s suggestions for serving to different mums kick their very own targets and likewise avoid wasting cash with the assistance of The Wholesome Mummy challenges.

“I feel my largest recommendation can be to not overthink it, simply nourish and transfer your physique, and consider in your self! There’s no proper or fallacious solution to do the challenges, simply concentrate on areas you’d like to enhance, and also you’re already midway there.”

Large targets and massive financial savings in your grocery payments are all a part of being a Wholesome Mummy.

“I’ve saved roughly $800 all through the problem as I restricted our spending towards junk meals and takeout. As a big household this can be a honest chunk of financial savings, as earlier than the wholesome mummy it was a weekly buy!”

“This was the most effective issues I’ve ever executed for myself!!”

We’re so pleased with Tarryn’s kicking targets and may’t wait to see how she beats the following ones.

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