“I am certain there is a music you can hear, perhaps even a couple of notes, that take you again to if you’re a teen,” Kwik says. The identical goes for sure meals or smells.
He explains that whereas the music, snack, or scent could also be forgettable by itself, it’s possible tied to an emotion or reminiscence, which makes it unforgettable. For that motive, Kwik recommends tying emotion to your preliminary assembly.
“Ask your self, ‘Why do I wish to bear in mind this individual’s identify, and the way will that make them really feel? How would that make me really feel?’” he says. You simply want one reply! A couple of examples may embody: