hello, today we present you with all these exercises to do at the gym or gym with someone Dumbbells, and triceps training, very top.! I want you to practice this exercise 2x a week some of these exercises you can also practice on the gym machine.! Exercises from 08 to 12 repetitions with 3 rounds ______________________ ______________________________ Contact us by email 📦 add / Rmv Contact email: [email protected] ————————————————— Fitness motivational channel – videos to motivate you 👌 _____________________________________ Athlete🔴 🦾 more about me ► bit.ly/3iplbO0 more channel videos ►…
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