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HomeHealthy FoodGreek Cottage Cheese Bowl - Skinnytaste

Greek Cottage Cheese Bowl – Skinnytaste


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This Greek Cottage Cheese Bowl is a simple high-protein breakfast or lunch that’s contemporary and flavorful and doesn’t require any cooking.

Greek Cottage Cheese Bowl

Want a fast lunch that doesn’t require cooking or reheating? Then you definately’ll love this recipe! I created this savory cottage cheese bowl impressed by a Greek salad with tomatoes, cucumbers, bell pepper, kalamata olives, feta, and contemporary dill. I’ll be making this cottage cheese lunch bowl all summer season, it couldn’t be easier. Simply chop the veggies and mix all the things in a bowl. It’s quick, scrumptious, and filled with protein. Extra savory cottage cheese bowl recipes you might like are this Burst Tomato Cottage Cheese Caprese Bowl and Savory Cottage Cheese Bowl. And should you favor a sweeter bowl, do that Berry Cottage Cheese Breakfast Bowl.

Cottage Cheese with cucumbers, tomatoes, bell peppers and olives

Is cottage cheese wholesome?

Cottage cheese is a low-carb cheese that’s filled with protein. One cup has 25 grams. To not point out, it’s a wonderful supply of calcium. It’s so versatile and nice for all the things from lasagna with cottage cheese, to bowls to baking to eggs.

Components

  • Cottage Cheese: I used Good Tradition’s 2% cottage cheese. It’s my favourite model, however any will work.
  • Dill: Chop a tablespoon of contemporary dill.
  • Greens: Cherry tomatoes, yellow or orange bell pepper, mini cucumbers
  • Salt and Pepper to season the veggies
  • Olives: Chop pitted Kalamata olives.
  • Feta crumbled on prime
  • Olive Oil for drizzling if desired

The way to Make Greek Cottage Cheese Bowls

  1. Combine the cottage cheese and half of the dill in a small bowl.
  2. Add the veggies and season with salt and pepper.
  3. High with olives, feta, and remaining dill, and drizzle with olive oil.

The way to Meal Prep Cottage Cheese Bowls

These Greek cottage cheese bowls are good for a fast and straightforward lunch. You’ll be able to minimize the bell peppers, cucumber, and olives as much as three days earlier than you eat them. Retailer them in a single container and the cottage cheese and dill in one other. Wait to chop your tomatoes till proper earlier than consuming them in order that they don’t get soggy.

Variations

  • Not a cottage cheese fan? Should you don’t like the feel, puree the cottage cheese till clean, or substitute it with Greek yogurt.
  • Tomatoes: Swap cherry with grape tomatoes, or seed and cube a vine- ripened tomato.
  • Cucumbers: Substitute an English cucumber. Should you use a daily one, peel and seed it earlier than dicing.
  • Greens: Add shallots, inexperienced onions, radishes, or beets.
  • Nuts: High with pine nuts, almonds, or pistachios.
  • Seasoning: Sprinkle with all the things bagel seasoning, onion powder, or garlic powder.
  • Briny Taste: Add capers or artichoke hearts.
  • Herbs: High with contemporary parsley, basil, or mint.
  • Serving Suggestion: Dip pita bread or chips on this Greek cottage cheese bowl.
Greek Cottage Cheese Bowl

Extra Cottage Cheese Recipes You’ll Love

Prep: 10 minutes

Prepare dinner: 0 minutes

Complete: 15 minutes

Yield: 1 serving

Serving Measurement: 1 bowl

  • In a small bowl combine the cottage cheese and half of the contemporary dill.

  • Pour right into a bowl.

  • High with cherry tomatoes, cucumbers and bell peppers; season with pinch of salt and pepper.

  • Add olives, feta, and remaining contemporary dill. Drizzle with olive oil if desired.

Final Step:

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Serving: 1 bowl, Energy: 186 kcal, Carbohydrates: 9.5 g, Protein: 21.5 g, Fats: 7 g, Saturated Fats: 3.5 g, Ldl cholesterol: 28.5 mg, Sodium: 695 mg, Fiber: 1.5 g, Sugar: 6 g

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