Hooray to our meal prep queen Kaitie Purssell who has been again within the kitchen exhibiting us some fast and simple meals!
Kaitie cooked a WHOPPING 50 meals from our 28 Day Weight Loss Problem in simply a few hours, which aren’t solely simple on the pockets however household pleasant too.
She additionally shares her prime 5 suggestions for saving time and money within the kitchen.
Leap forward to search out:
7 EASY household pleasant meals that may be made upfront and received’t break the finances!
Kaitie reveals us what might be made in simply a few hours from the 28 Day Weight Loss Problem recipe hub.
Not solely do they appear scrumptious, however in addition they style scrumptious too.
And the most effective half – they can all be loved with out jeopardising your weight reduction success.
To realize entry to those and hundreds extra wholesome and nutritious recipes, be part of the Wholesome Mummy 28 Day Weight Loss Problem. You may be so glad you probably did!
1. Cowboy Chilli x 10 serves
This recipe is on the market as a part of the 28 Day Weight Loss Problem.
2. Beef Nachos x 5 serves
Get the Beef Nachos recipe right here
3. Pumpkin and Spinach Curry x 10 serves
This recipe is on the market as a part of the 28 Day Weight Loss Problem.
4. Tuna Pasta Bake x 8 serves
This recipe is on the market as a part of the 28 Day Weight Loss Problem.
5. Sticky Rooster Drumsticks x 5 serves
Get the sticky hen drumsticks recipe right here.
7 x Rooster Curry Potato Bake (Kaitie used Candy Potato)
This recipe is on the market as a part of the 28 Day Weight Loss Problem.
6 x Hoisin Pork Stir Fry
This recipe is on the market as a part of the 28 Day Weight Loss Problem.
Kaitie’s High 5 Ideas for Saving Cash and Time within the kitchen
1. Purchase frozen pre-cut greens for stir fry’s and different meals that comprise quite a lot of chopped veggies this protects time and cuts wastage. What you don’t use can go straight again into the freezer.
2. Bulk Mince based mostly meals out with tinned lentils this bulks out meals and works out quite a bit cheaper than utilizing additional meat and truthfully, you possibly can barely inform!
3. Attempt a vegetarian dish every week! Pumpkin and Spinach curry is a favourite in our home.
4. Store sensible! Have a look at weekly gross sales, make a meal plan round them and do your greatest to stay to your procuring list- personally, because of this I really like on-line procuring, there may be much less temptation!
5. Make dishes with related elements!
Shopping for in bulk usually works out cheaper and it’s simpler to have a number of meals on the go directly.
The Wholesome Mummy crew want to thank Kaitie for sharing her knowledge with us and exhibiting what is feasible in simply a few hours.
Now, are you able to get began?
If you wish to make your meal prep abilities even higher, then seize a duplicate of our NEW Meal Prep Queens cookbook right here!