Thursday, November 14, 2024
HomeWomen's Health25 Minute Cardio-Lates Exercise Video! – Tone It Up

25 Minute Cardio-Lates Exercise Video! – Tone It Up


Low-impact cardio + total-body firming = this superb exercise from Amber! You will be transferring mainly all the 25+ minutes, which will get your coronary heart fee up and people muscle tissue working extra time! 

 

All you will want for this exercise are some dumb bells which are 3 lbs or lighter. You may as well use wrist weights in the event you want. 

You possibly can all the time discover all your Pilates Exercises within the app!

Tone It Up 25 Minute cardiolates Workout Video Amber Flowers Total Body Exercise



RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments