Weight Loss 

M/16/6’1” [283 > 243 lbs = 40 lbs] Last year I wasn’t able to run one mile without stopping. I just ran a 10k non-stop last week. I am so happy with my progress so far and I’m excited to keep going.

M/16/6’1” [283 > 243 lbs = 40 lbs] Last year I wasn’t able to run one mile without stopping. I just ran a 10k non-stop last week. I am so happy with my progress so far and I’m excited to keep going.

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21 Thoughts to “M/16/6’1” [283 > 243 lbs = 40 lbs] Last year I wasn’t able to run one mile without stopping. I just ran a 10k non-stop last week. I am so happy with my progress so far and I’m excited to keep going.”

  1. That’s so amazing! You should be incredibly proud of your accomplishments! Running isn’t easy, but I love it the more I stick with it. Have fun with the rest of it!

  2. Way to go! That’s a huge accomplishment!

    Go Royals! 🙂

  3. That’s awesome! Seems like it’s going to be sustainable too 🙂

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    You should try rowing if you ever get the chance!

  4. Wish I could upvote you twice. Once for the weight loss and once for being a Royals fan.

  5. what a “night and day” difference . awesome job!

  6. So motivating! Congratulations on your progress and 10k! Keep it up, you look great!

  7. Dude! That’s awesome! Congrats 🙂

  8. Look at that jaw line! Kudos my man

  9. Congrats on your progress! Very motivational.

  10. That’s amazing and no easy feat! Congratulations!

  11. Wow awesome progress! And good on you for doing this so early in your life, you’re a great inspiration 🙂

  12. To make this change at your age is great. Congratulations, keep it up 🙂

  13. Amazing job!! How’d you do it though? I can’t run a mile either but ive been running a mile and a half every night for the past 2 or 3 months. I just want to be fit enough to begin to do what you’ve already accomplished 🙂 Thanks!!

  14. I was there too! Congratulations bro! WDW Marathon weekend was a good time!

  15. Well done! The commitment is impressive.

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