Weight Loss 

fuckyeahfitspo

sleep

"Ok so here it is. It’s pretty crazy for me to look at this, and quite honestly pretty embarrassing for me to know that I actually let myself get to that point.  I’ve been wanting to make another before and after since it’s been about a year now since I started my weight loss… Looking back I realize I was really depressed… Now I feel like myself again."

Source by myownspotlight

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