Fat Loss 

Best Eating Guide To Permanent Fat Loss – PART 2 – by Dr Sam Robbins

youtube.com/watch?v=571i2_0fb9U Best Eating Guide To Permanent Fat Loss Hi, it’s Dr Sam Robbins, Today I’m going to give you the best eating guide to permanent fat loss. This is part 2. I urge you to please watch part 1 first, which was called “The Real Secret To Permanent Fat Loss”. The Best EATING Plan For FAT Loss Today I’ll be discussing the best EATING plan. Nothing to do with exercise, stress management, your mind set or supplements. That’s in the next series of videos Secondly, your focus MUST always be…

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Fat Loss 

My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin

My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin. When I was about 20 years old, the doctor couldn’t weigh me and I had to go get weighed on a commercial scale in the back of a fish market.  I was 540 pounds.  It’s one thing to be obese, it’s another thing when you reach you know morbid obesity. I remember figuring out my BMI and heaviest recorded was like right around 70.  If there’s no category,…

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Fat Loss Weight Loss 

How I lost 17kg/38lbs in 2 months | My weight loss journey

When I started losing weight, I was 89kg, and now I’m currently 71.3kg. I lost exactly 17.7kg. It doesn’t really show physically for me. I can only see a lil’ difference here and there, like, my tummy and my double chin are a lot smaller than before but of course 71.3kg is still overweight for my age and height. I’m 18 years old and 5ft tall so… I’m a small bean. I’m smaller than the average height for my country. and the ideal weight for my height is 50-60kg which…

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Fat Loss Weight Loss 

My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin

when I was about 20 years old the doctor couldn't weigh me and I had to go get weight on a commercial scale in the back of a fish market and I was 540 pounds and that now I'm having way more loose cancer than I ever expected [Music] it's one thing to be obese it's another thing when you reach you know morbid obesity I mean I remember figuring out my BMI and heaviest recorded was like right around 70 so if there's no category for that it's beyond…

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