Weight Loss 

getthisfirefighterfit: Throwback Thursday! Now this is by no means a “bef…

getthisfirefighterfit: Throwback Thursday! Now this is by no means a “before and after” shot, because the pic on the left is taken about 8 months before I started this.. It is however me at my heaviest and my leanest.. I wouldn’t mind weighing over 200 lbs again, but with the same body fat percentage as the photo on the right ;). Looking back at those “old” photos I feel proud of how far I’ve come, but also saddened by how many years I spent looking and feeling unhealthy! But my…

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Weight Loss 

Buffyshot – @pittkati06: Before & after!!! What a clean diet…

@pittkati06: Before & after!!! What a clean diet and regular ab workout can do! #results #abs Source by amystuffpin

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Weight Loss 

Beach Children: Love this beach landscape in Omaha. All coloured in Lightroom, I…

Beach Children: Love this beach landscape in Omaha. All coloured in Lightroom, I like the graphic nature of the towel. See my Lightroom blog for before & after shots. The link is on my profile page. ► Follow me on Tumblr !! I love this beach. Check out more vacation pins at vacationpins.com Source by vacationpins

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Weight Loss 

Beach I love the light and open space of New Zealand beaches. We are very spoilt…

Beach I love the light and open space of New Zealand beaches. We are very spoilt here! Check out my Lightroom blog for before & after shots. The link is on my profile page. ► Reblog this on Tumblr This image is now available on Tumblr. !! I love this beach. Check out more vacation pins at vacationpins.com Source by vacationpins

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Weight Loss 

Elizabeth Lost 50 Pounds With The Help Of Online Support

Great article about weight loss. Before and after shot and a link to her blog. one-twenty-five.t… Source by autumnbrown

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Weight Loss 

Dog / Animal: I really like the colour and slight amount of blur in this, would …

Dog / Animal: I really like the colour and slight amount of blur in this, would be a nice puppy dog book cover! Check out my Lightroom blog for before & after shots. The link is on my profile page. ► Follow me on Tumblr Funny animals.like? Source by guzman0875

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Fat Loss 

How to Carb Cycle for Fat Loss

Screen Shot 2015-05-06 at 2.33.49 PM Source by timspeirs4

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Fit tip Fat Loss 

Fit Tip: What to Eat Before & After a Workout

  Fit Tip: What to Eat Before & After a Workout Source by seattletrekker

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