Weight Loss 

F/28/5’7” [181lbs > 152lbs = 29lbs down] 8 months. I will always struggle with my weight and low self esteem, but I’m proud of the progress I’ve made.

F/28/5’7” [181lbs > 152lbs = 29lbs down] 8 months. I will always struggle with my weight and low self esteem, but I’m proud of the progress I’ve made. View Reddit by de_sasterous – View Source

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Weight Loss 

F/28/5/5′ [275>225] (6 months) My highest was 300, but I don’t have too many photos. I have a lot to go, but I’m so, SO proud of what I have accomplished so far.

F/28/5/5′ [275>225] (6 months) My highest was 300, but I don’t have too many photos. I have a lot to go, but I’m so, SO proud of what I have accomplished so far. View Reddit by zombiepoke – View Source

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Weight Loss 

M/29/5’11” [175 < 185 = 10# gain] Four months of lifting and HIIT with a trainer w/ pretty drastic dietary changes. Somewhat subtle, but I’m proud of my progress.

M/29/5’11” [175 < 185 = 10# gain] Four months of lifting and HIIT with a trainer w/ pretty drastic dietary changes. Somewhat subtle, but I’m proud of my progress. View Reddit by TsuDohNihmh – View Source

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Weight Loss 

F/21/5’6″ [215lbs > 170lbs = 45lbs] (1 year) Face progress

[Pics](http://imgur.com/a/z5ZKP) The left picture is just before spring break last year, and the right was 2 days ago. Last summer, I started playing disc golf with my brother, and I would walk/hike over three miles everyday while maintaining a steady 1300 calorie intake. I turned 21 last fall, and drinking has slowed my progress down a bit (there’s nothing like a good beer on the disc golf course), but seeing this change has reignited the want to improve myself. I’m planning on starting a lifting routine to prep for the…

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Weight Loss 

beforeandafterweightloss

Me at my highest weight of 230 lbs. And me during at 140 lbs. I’m 5’7 and I started this weight loss journey 5 months ago. I was tired of being the “fat friend”. I am so proud of myself and actually surprised that I’ve lost this much.  Stay motivated Follow my blog to feel inspired. —- SUBMIT your own Before and After weight-loss photos HERE. Source by neelyroberts

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Weight Loss 

getthisfirefighterfit: Throwback Thursday! Now this is by no means a “bef…

getthisfirefighterfit: Throwback Thursday! Now this is by no means a “before and after” shot, because the pic on the left is taken about 8 months before I started this.. It is however me at my heaviest and my leanest.. I wouldn’t mind weighing over 200 lbs again, but with the same body fat percentage as the photo on the right ;). Looking back at those “old” photos I feel proud of how far I’ve come, but also saddened by how many years I spent looking and feeling unhealthy! But my…

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