Weight Loss 

F/20/5ft 10 [80kg > 63kg = 17kg] This progress has been a long-term, gradual change in lifestyle and mindset. Finally learning how to love my body and mind for what they are. Turns out my body and mind love me back when I look after them right!

F/20/5ft 10 [80kg > 63kg = 17kg] This progress has been a long-term, gradual change in lifestyle and mindset. Finally learning how to love my body and mind for what they are. Turns out my body and mind love me back when I look after them right! View Reddit by annabean1998 – View Source

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Weight Loss 

M/16/6’1” [283 > 243 lbs = 40 lbs] Last year I wasn’t able to run one mile without stopping. I just ran a 10k non-stop last week. I am so happy with my progress so far and I’m excited to keep going.

M/16/6’1” [283 > 243 lbs = 40 lbs] Last year I wasn’t able to run one mile without stopping. I just ran a 10k non-stop last week. I am so happy with my progress so far and I’m excited to keep going. View Reddit by landon_tree – View Source

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Weight Loss 

F/40/5’10” [461 > 310 = 151 lbs since 2016] High protein, good carbs, hard work, hiking, weight lifting. Progress not perfection #roadto299

F/40/5’10” [461 > 310 = 151 lbs since 2016] High protein, good carbs, hard work, hiking, weight lifting. Progress not perfection #roadto299 View Reddit by healthyself702 – View Source

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Weight Loss 

F/23/5’9″ [208lbs > 163lbs = 45 lbs] Happy that I can finally use my progress to motivate myself! (And happy that my eyes open a little wider 😅)

F/23/5’9″ [208lbs > 163lbs = 45 lbs] Happy that I can finally use my progress to motivate myself! (And happy that my eyes open a little wider 😅) View Reddit by kellykulgrl – View Source

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Weight Loss 

F/39/5’6″ [250 lbs > 147 < 170 = 103 lbs at final in 2014 (add 23 lbs pregnancy weight)] 10yr progress. It’s been a while, friends! I haven’t posted in a while, but had a baby in 2015 and am ready to get back to business! 10 years of progress and I think I have aged backwards. Keep it up!

F/39/5’6″ [250 lbs > 147 < 170 = 103 lbs at final in 2014 (add 23 lbs pregnancy weight)] 10yr progress. It’s been a while, friends! I haven’t posted in a while, but had a baby in 2015 and am ready to get back to business! 10 years of progress and I think I have aged backwards. Keep it up! View Reddit by chewylewis – View Source

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