Weight Loss 

before-and-after-pictures: “ Height: 5’6 SW:207lbs CW: 135lbs 9 months of ha…

before-and-after-pictures: “ Height: 5’6 SW:207lbs CW: 135lbs 9 months of hard work and still keep going. petrunie.tumblr.com ” Source by terrifoxgarbagedisposals

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10 months of clean eating (with some random treats), cardio, strength training, …

10 months of clean eating (with some random treats), cardio, strength training, yoga, HIIT, and not obsessing with the scale. If something I have learned while losing weight is that the number in the scale means nothing. Muscle weights more than fat and all that jazz. 😛 SW: 236lbsCW: 159lbsGW: To hell with the scale! Just some more toning.Height: 57My blog (always looking for new healthy pals! I follow back): leeminkyo.tumblr.com Source by psbaysal

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Weight Loss 

50 lbs lost after 11 months of hard work and persistence :] Awesome before an…

50 lbs lost after 11 months of hard work and persistence :] Awesome before and after weight loss picture! Would be nice to see more of the body. Source by carolanne77

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Fat Loss 

Man Loses 40 lbs in 3 Months, Get’s A Six Pack And Wins $50,000

Man Loses 40 lbs in 3 Months, Get’s A Six Pack And Wins $50,000 Source by EGGGGGGGGGGGGGGGGGG

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Weight Loss 

M/43/6’3″ (191.5cm) [248lbs > 227.5 = 20.5lbs] (3 months) About 30lbs to go, but I’m liking the way I’m beginning to look (excuse the bad tattoos from my youth)

M/43/6’3″ (191.5cm) [248lbs > 227.5 = 20.5lbs] (3 months) About 30lbs to go, but I’m liking the way I’m beginning to look (excuse the bad tattoos from my youth) View Reddit by ShastaMcLurky – View Source

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Fat Loss 

way-cooleronline 168 cm tall, and in six months I have lost 15… – yourweight…

way-cooleronline 168 cm tall, and in six months I have lost 15… – yourweightlossmet… – #weight loss #diet #fitness motivation #before after #workout #fat loss #diet #abs #belly #diet plans #motivation Source by jaseycocos

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