M/23/5’11” [220.4lbs > 169.7lbs = 52.7lbs] (5 months) My weight loss is minor compared to most others here but I wanted to share. I followed a strict CiCo diet with a 1 hour walk everyday for 5 months. I’m feeling confident for the first time in years!

M/23/5’11” [220.4lbs > 169.7lbs = 52.7lbs] (5 months) My weight loss is minor compared to most others here but I wanted to share. I followed a strict CiCo diet with a 1 hour walk everyday for 5 months. I’m feeling confident for the first time in years! View Reddit by dolandor – View Source

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