Weight Loss 

F/39/5’6″ [250 lbs > 147 < 170 = 103 lbs at final in 2014 (add 23 lbs pregnancy weight)] 10yr progress. It’s been a while, friends! I haven’t posted in a while, but had a baby in 2015 and am ready to get back to business! 10 years of progress and I think I have aged backwards. Keep it up!

F/39/5’6″ [250 lbs > 147 < 170 = 103 lbs at final in 2014 (add 23 lbs pregnancy weight)] 10yr progress. It’s been a while, friends! I haven’t posted in a while, but had a baby in 2015 and am ready to get back to business! 10 years of progress and I think I have aged backwards. Keep it up! View Reddit by chewylewis – View Source

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Weight Loss 

M/20/6’2″ [165lbs < 188lbs = + 23lbs] (7 months) I was skin and bones pretty much all my life and now a bulking diet + routine is helping me look and feel a lot better.

M/20/6’2″ [165lbs < 188lbs = + 23lbs] (7 months) I was skin and bones pretty much all my life and now a bulking diet + routine is helping me look and feel a lot better. View Reddit by BongoKing3 – View Source

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Weight Loss 

M/29/5’11” [175 < 185 = 10# gain] Four months of lifting and HIIT with a trainer w/ pretty drastic dietary changes. Somewhat subtle, but I’m proud of my progress.

M/29/5’11” [175 < 185 = 10# gain] Four months of lifting and HIIT with a trainer w/ pretty drastic dietary changes. Somewhat subtle, but I’m proud of my progress. View Reddit by TsuDohNihmh – View Source

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