The Best Fats Post Bariatric Weight Loss Surgery

Hi, I’m Michelle Phelan, nutritionist at Blossom Bariatrics. Today we are going to answer some frequently asked questions from our patients. Karen, from Tampa Bay, Florida, writes, “I saw on Dr. Oz that people should eat more healthy fats. I had a sleeve procedure eight months ago. Can I add more fats? And what kind?” Well Karen, yes it is important to eat healthy fats every day. Fats are a macronutrient, just like protein, and some carbohydrates, so you do need to eat them every day to stay healthy. The…

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