Workout Music 

Girl On Fire

By Power Music Workout Download now from Itunes

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Weight Loss 

getthisfirefighterfit: Throwback Thursday! Now this is by no means a “bef…

getthisfirefighterfit: Throwback Thursday! Now this is by no means a “before and after” shot, because the pic on the left is taken about 8 months before I started this.. It is however me at my heaviest and my leanest.. I wouldn’t mind weighing over 200 lbs again, but with the same body fat percentage as the photo on the right ;). Looking back at those “old” photos I feel proud of how far I’ve come, but also saddened by how many years I spent looking and feeling unhealthy! But my…

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Fat Loss 

Michelle’s amazing turbo fire before and after – Interested? Let’s connect! Send…

Michelle’s amazing turbo fire before and after – Interested? Let’s connect! Send me an email with your goals and describe your lifestyle to ginny.toll@gmail.com . As your BeachBody coach, we will work together with a customized plan just for you! Source by ginnytoll

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Workout Music 

I see Fire (Remix by Laura Vasquez 128 bpm)

By Moodyleeds Download now from Itunes

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