Weight Loss 

getthisfirefighterfit: Throwback Thursday! Now this is by no means a “bef…

getthisfirefighterfit: Throwback Thursday! Now this is by no means a “before and after” shot, because the pic on the left is taken about 8 months before I started this.. It is however me at my heaviest and my leanest.. I wouldn’t mind weighing over 200 lbs again, but with the same body fat percentage as the photo on the right ;). Looking back at those “old” photos I feel proud of how far I’ve come, but also saddened by how many years I spent looking and feeling unhealthy! But my…

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Workout Music 

Never Close Our Eyes

By Diamond Download now from Itunes

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Workout Music 

I Gotta Feeling (Laidback Luke Remix)

By The Black Eyed Peas Download now from Itunes

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Weight Loss 

Think Fit

once I told my friend that she looked like the “after” and one of her relatives looked like the “before.” did not mean any disrespect, but people should hear compliments Source by starryeyedstina

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Fat Loss 

My Extreme Weight Loss Journey – How I Lost Nearly 100 Pounds in Nine Months – The Eyes of a Boy

MOM of little kids – Weight Loss Journey – How I lost weight fast – nearly 100 pounds in 9 months! with before and after pictures of Weight Loss Inspiration, Fitspo, Fit Mom Source by mrsmommy721

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