Weight Loss 

F/27/5’7” [410 > 316 = -94lbs] The difference between Christmas last year and this year. Was hoping to hit -100lbs before year end but I underestimated the holidays setting me back. Onward to 2019!

F/27/5’7” [410 > 316 = -94lbs] The difference between Christmas last year and this year. Was hoping to hit -100lbs before year end but I underestimated the holidays setting me back. Onward to 2019! View Reddit by Katnip_Everdeen – View Source

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Weight Loss 

F/19/165cm [167.5 > 154.3 = 13.2lbs lost] i found an old before photo to compare to today’s and noticed the significant difference in my chest size than anything else! now determined to lose another 15lbs

F/19/165cm [167.5 > 154.3 = 13.2lbs lost] i found an old before photo to compare to today’s and noticed the significant difference in my chest size than anything else! now determined to lose another 15lbs View Reddit by loseitthrowaway00 – View Source

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Weight Loss 

M/18/5’4″ [225lbs > 185lbs = 40lbs lost] Found some old pictures from a prior attempt that are probably the closest to my highest weight – it’s nice to see there’s a difference

M/18/5’4″ [225lbs > 185lbs = 40lbs lost] Found some old pictures from a prior attempt that are probably the closest to my highest weight – it’s nice to see there’s a difference View Reddit by niishiinoyayuu – View Source

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Weight Loss 

F/24/5’5 [152>137=15lbs] Crazy what a difference 15 lbs can make. I lose weight proportionally so it’s hard to see differences in the mirror until I compare side by side. Glad to finally be feeling strong and comfortable in my skin after gaining weight in college.

F/24/5’5 [152>137=15lbs] Crazy what a difference 15 lbs can make. I lose weight proportionally so it’s hard to see differences in the mirror until I compare side by side. Glad to finally be feeling strong and comfortable in my skin after gaining weight in college. View Reddit by antisocial_af – View Source

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Weight Loss 

F/34/6’0” [313-?=still staying off scales for now] 28 days since I last posted and have felt & seen a BIG difference this time. Vegan/meal-planning/no booze/mental health care/& this community keeps pushing me forward! Hoping to project this into the holidays.

F/34/6’0” [313-?=still staying off scales for now] 28 days since I last posted and have felt & seen a BIG difference this time. Vegan/meal-planning/no booze/mental health care/& this community keeps pushing me forward! Hoping to project this into the holidays. View Reddit by IBeginToBeginAgain – View Source

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Fat Loss Organic Food Weight Loss 

Do you know the difference between prebiotics and probiotics? You need BOTH for …

Do you know the difference between prebiotics and probiotics? You need BOTH for healthy gut function, which means less bloating, better digestion, and improved regularity; healthy weight loss; a general feeling of “lightness” complimented by more energy; and sustained blood sugar levels. Read all about it by clicking on the image. – The Truth About Cancer Source by zensocialkarma

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Fat Loss Weight Loss 

The Weight Loss Motivation Bible: How To Program Your Mind For Sustainable Fat Loss

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