Weight Loss 

F/39/5’6″ [250 lbs > 147 < 170 = 103 lbs at final in 2014 (add 23 lbs pregnancy weight)] 10yr progress. It’s been a while, friends! I haven’t posted in a while, but had a baby in 2015 and am ready to get back to business! 10 years of progress and I think I have aged backwards. Keep it up!

F/39/5’6″ [250 lbs > 147 < 170 = 103 lbs at final in 2014 (add 23 lbs pregnancy weight)] 10yr progress. It’s been a while, friends! I haven’t posted in a while, but had a baby in 2015 and am ready to get back to business! 10 years of progress and I think I have aged backwards. Keep it up! View Reddit by chewylewis – View Source

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Weight Loss 

F/29/5’9” [303lbs > 170 lbs = 133lbs] I was 303 lbs before starting my nutrition degree. During my 2nd year, I started using the hacks that I learned on myself. Couldn’t be happier.

F/29/5’9” [303lbs > 170 lbs = 133lbs] I was 303 lbs before starting my nutrition degree. During my 2nd year, I started using the hacks that I learned on myself. Couldn’t be happier. View Reddit by sallybina – View Source

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Fat Loss Organic Food Weight Loss 

7 Easy and Tasty Juicing Recipes for Weight Loss (Infographic)…

7 Easy and Tasty Juicing Recipes for Weight Loss (Infographic) Source by daleruckman

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Fat Loss Organic Food Weight Loss 

Boost Your Metabolism for Weight Loss Infographic…

Boost Your Metabolism for Weight Loss Infographic Source by lots4less

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Workout Music 

On My Mind (feat. Hellen) [Workout Remix]

By Speedmaster Download now from Itunes

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Workout Music 

Clarity (Running Trax 2014 Edit) [feat. Foxes]

By Zedd Download now from Itunes

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Workout Music 

Downpipe (Running Trax 2014 Edit)

By Mark Knight, D.Ramirez & Underworld Download now from Itunes

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