Weight Loss 

Eat clean and work hard!…

Eat clean and work hard! Source by pFITblog

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Fat Loss 

Fat to suit. I love that she doesnt look like a body builder…like every other …

Fat to suit. I love that she doesnt look like a body builder…like every other before and after picture you see. That isn't what I want. Healthy is what I want. f Source by weightlossquad2

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Weight Loss 

What’s the Best Diet? – Phit-N-Phat

Whats the Best Diet? I go through what the best diet advice I have after losing and keeping off 100lbs. And, there are blogs written for each STEP. Be sure to look for the whole series. Source by phitnphat

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